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2007 年 4 月 16 日星期一【晴】

病了....

周身骨痛

請了病假在家休息

來了港台工作以後

是有史以來請得最多病假的....

是風水問題?

大廈太舊冷氣系統不乾淨?

年紀大了抵抗力弱?

>>April 18, 2007 at 2:27:02 AM GMT+8

2007 年 4 月 15 日星期日【晴】

發現尿液成螢光綠色

意味甚麼呢?

網上翻查

說 ' 綠色尿液：是因大量服用消炎藥或尿內有綠膿桿菌滋生時，即會排出綠色尿液。可用中藥小薊飲子治療（生

地七兩，小薊、木通、滑石各五錢，草蒲黃、淡竹葉、當歸、山梔子個三錢，藕節四錢，炙甘草一錢）。 '

(http://www.drchen.com.tw/beautyhealth/a046.htm)

綠膿桿菌??

再查發現

'綠膿桿菌是一種常見的病菌，在環境中四處可見，不管是食物、飲水或呼吸、腸胃道中都可能有它的蹤跡"因

它只要一點營養就能存活，因此自來水、泳池及公共澡堂都可能有綠膿桿菌。

綠膿桿菌多是造成傷口感染、局部化膿、中耳炎、泌尿道感染、肺炎及腦膜炎等，嚴重的還會遵致敗血

症。但多數綠膿桿菌不會造成嚴重的病症，多侵犯免疫力低下的嬰幼兒，且是院內感染常見的菌種。只是綠

膿桿究竟如何受犯人體，至今醫界並不清楚，只能猜測和病人免疫力及抗藥性有關。' (http://www.dryahoo.org.tw/%E6%AC%A1%E7%B6%B2%E9%A0%81/%E8%A1%9B%E6%95%99%E8%B5%B0%E5%BB%8A/%E6%B5%81%E8%A1%8C%E7%97%85/%E7%B6%A0%E8%86%BF%E6%A1%BF%E8%8F%8C.htm)

近來耳朵痛, 是因為這個嗎?

嘗試找綠膿桿菌的自然療法

找到

'茶叶茶叶对伤寒杆菌、痢疾杆菌、金黄色葡萄球和绿脓杆菌均有较强的抑制作用。日本科学家发现，茶叶中

（尤其是红茶）含有的某种物质能有效杀死流感病毒，用茶液常漱口或直接饮用，有预防流感的作用。' (http://www.stdaily.com/gb/dengxiaoping/2005-03/02/content_361877.htm)

試試狂喝紅茶

再觀察身體吧!

>>April 16, 2007 at 9:16:36 AM GMT+8

2007 年 4 月 14 日星期六【晴】

連續兩天也要早起床

今天還要上班

雖然是無壓力的足球比賽

下班後探嫲嫲

晚上負責洗碗

由於夜吃飯的關係

每每洗完碗已經2230

洗澡後已經 2300 多

再靜坐

起碼 0015 才能休息

好累喔!

>>April 16, 2007 at 3:46:10 AM GMT+8

2007 年 4 月 13 日星期五【晴】

今天無意 check email

居然收到印度兩位靜坐老師的電郵

問我一般幾點靜坐

說可以跟我一起靜坐並祝福嫲嫲

從來沒有試過這樣越洋相約別人靜坐

真的幾個人的祝福合起來會特別強嗎?

我只能說我不排除這個可能性

記得香港的老師曾經說過她祝福她的朋友

第二天她的朋友居然致電說感受到她的祝福

實在神奇

這些種種

都非常的 “宗教”

因為宗教總是有點神秘而不可解釋

總是靠個 ‘信’ 字

或是自身的 ‘體驗’

但這個靜坐的方法卻這麼 ‘非宗教’

只是觀察呼吸及身體感受

並把祝福送給自己及別人

希望自己能原諒別人

也請求別人原諒自己

它不用你信甚麼

只一直強調以一個科學家的實驗態度

去實驗這個方法

實驗過後發現有效有道理才信

發現無效無道理的便不信

很理性

而且他們談及我們情緒跟身體的聯繫實在很 make sense

這個靜坐方法本身非常 non religious

但卻有甚或比宗教更大的力量

很奇怪

由開始接觸這個方法到現在

也有一部分的自己在懷疑自己是否信了邪教

但真的發現不了甚麼

整套理論就是 “abstain from non-wholesome action, perform wholesome action” 及 self observation

還在實驗中

但 so far 的結論還是認為這個方法非常非常非常的, unbelieveable的好

好得不能相信這個世界有這個如此簡單

卻又這麼有效的方法

很感恩

希望更多人能接觸這個十日的課程

歡迎大家 come and see

不喜歡的覺得不適合的大可以十日後以後也放棄這個方法

但實在值得給人生十天這個方法一個 fair trial

>>April 14, 2007 at 5:09:56 PM GMT+8

2007 年 4 月 12 日星期四【晴】

突然記得靜坐老師說

'原諒曾經傷害我的人

對我們曾經傷害的, 請求原諒'

我會做到嗎?

>>April 16, 2007 at 3:40:07 AM GMT+8

2007 年 4 月 11 日星期三【晴】

今天 hanyan 生日

祝生日快樂, 心常喜悅

嫲嫲

跟你靜坐的時候

我不敢祝你康復

因為我知道人總有一天會經歷這個變化

我不知道祝你康復是否一件好事

但我衷心祝你感覺舒服, 寧靜和諧, 氣管別要速, 呼吸暢順, 心裡感覺平安

我願意接手你的不舒服感覺

因為我知道我 will be strong enough to 經歷這些不愉快

meditation 的而且確讓我在 P 哂 K 的時候相對平靜 (當然仍然會很不開心)

總言之

只要你不幸苦便行了

我把我有的善意都散發給你

祝福著你

當然也會散發給爺爺

別擔心好了

:)

>>April 13, 2007 at 9:34:01 AM GMT+8

2007 年 4 月 10 日星期二【晴】

保密日記，請登入觀看！

>>April 12, 2007 at 3:48:13 AM GMT+8

2007 年 4 月 9 日星期一【晴】

first day work

may be due to the rain and weather

also due to the 'arrangement' of auntie

feel sad today

then suddenly bf got mad with me

make me full of negative energy

i don't want to carry all these to see grandma

hope by the time i visit grandma

the negative energy is gone

they can come back once i finish visiting grandma

but just be away from me when i am with her

ok?

>>April 10, 2007 at 9:32:36 AM GMT+8

2007 年 4 月 8 日星期日【晴】

i was thinking to go to work today

then jason told me it is actually a public holiday

greatttttt

so i can arrange myself, n meditate may be one hour more today

to send the 'goodwills' to grandma

i hope i can maintian the daily practice this time

one hour in the morning and one hour at nite

five minutes before sleep and after wake up

will i able to make it?

>>April 9, 2007 at 5:30:19 AM GMT+8

2007 年 4 月 7 日星期六【晴】

Aunt 5 and Aunt 6 have come back from Toronto too to visit grandma

today we have lunch in TST East

then me, jason, aunt 3, aunt 4 and aunt 7 take grandpa for a walk along the seaside from TST East to Star Ferry

we then take a ferry to Central to have a look of the new pier

and take Bus 307 back to Tai Po from Central Pier

At nite, we go to visit grandma, the nurse said her situation is quite dangerous now

the nurse ask us whether all the grandma's close one hv visited her, we said she still have a dearest son in china, will be back tomorrow around lunch

the nurse said in case of emergency, we have to disucsss and sign a paper to show whether we agree to 'let go', or would llike to ask the doctor to 'save' her, but the nurse said this will only keep her 'heart beating' only, after discussion, we agree to 'let go' and dont' want grandma to suffer during the 'saving' period, so whether uncle 7 will be able to meet grandma depends on their 'yuan'

today i meditate with grandma again and send her the goodwills.

seems that she want me to teach this technique to grandpa as well, i am not sure whether i get this right or not.

i am actually not a good meditator, am I good enough to teach them? or it will hurt them instead?

still, i think i will still teach them about the easier one, to observe the respiration, breathing in and breathing out and the goodwills meditation.

let's see...

>>April 9, 2007 at 5:28:08 AM GMT+8

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讀者留言

| 路人留言 |

終於找回你的BLOG 地址。很高
>>July 10, 2011 at 3:26:32 AM GMT+8

happy new year!!
>>February 15, 2010 at 2:40:30 PM GMT+8

support you my f
>>October 18, 2009 at 5:04:26 PM GMT+8

just came across
>>June 4, 2009 at 8:30:51 AM GMT+8

great to know yo
>>May 11, 2009 at 9:53:41 PM GMT+8

hey katie, are u
>>March 31, 2009 at 5:59:37 PM GMT+8

i found the cont
>>March 3, 2009 at 9:34:22 PM GMT+8

happy new year!!
>>January 2, 2009 at 4:45:37 AM GMT+8

great job! yeah!
>>November 11, 2008 at 4:10:04 AM GMT+8

yes yes i like t
>>October 15, 2008 at 7:40:38 PM GMT+8

哎喲 Katie, 看了你的 B
>>September 30, 2008 at 9:29:08 PM GMT+8

Dear Katie, I fu
>>July 31, 2008 at 9:04:40 AM GMT+8

hey, 你所說的男性友人是mr
>>July 14, 2008 at 9:45:39 AM GMT+8

緣份唔係亞q,我好信的,好奇怪有
>>May 22, 2008 at 2:24:35 PM GMT+8

yes 祝你找到一個好的終身伴侶
>>May 16, 2008 at 3:09:14 PM GMT+8

hey, katie! 你轉左工
>>March 18, 2008 at 11:10:35 AM GMT+8

o yes i have wat
>>January 16, 2008 at 1:16:36 PM GMT+8

Long time no see
>>November 16, 2007 at 3:54:22 PM GMT+8

great :) nice to
>>August 28, 2007 at 5:26:52 PM GMT+8

sending all my s
>>July 3, 2007 at 6:39:25 AM GMT+8

Katie I have bee
>>July 2, 2007 at 4:07:43 PM GMT+8

It should be a v
>>June 21, 2007 at 1:58:40 PM GMT+8

It must be a dif
>>June 20, 2007 at 10:35:50 AM GMT+8

i think i'm very
>>June 20, 2007 at 9:40:02 AM GMT+8

Never leave any
>>June 7, 2007 at 7:22:59 PM GMT+8

Dear Miss Sea Cu
>>May 30, 2007 at 3:56:44 PM GMT+8

Know that you ha
>>May 17, 2007 at 9:20:42 AM GMT+8

Have to look aft
>>April 11, 2007 at 9:30:34 AM GMT+8

Take care Katie.
>>April 10, 2007 at 9:39:20 PM GMT+8

I'm sending my g
>>April 10, 2007 at 6:27:31 AM GMT+8

Wish you have a
>>March 31, 2007 at 9:09:47 AM GMT+8

親愛的katie.. 祝
>>March 16, 2007 at 5:10:36 AM GMT+8

每次吵架你動不動便說分手 >March 1, 2007 at 1:43:09 PM GMT+8

Happy Valentine'
>>February 14, 2007 at 3:19:59 AM GMT+8

Happy New Year!!
>>January 11, 2007 at 1:53:27 PM GMT+8

Happy New Year!
>>January 2, 2007 at 7:02:33 AM GMT+8

妳確實有d混血兒feel...
>>December 2, 2006 at 4:18:41 AM GMT+8

Best Fd 2, you a
>>November 9, 2006 at 3:09:44 PM GMT+8

海參小姐： 你沒有來我的
>>November 6, 2006 at 5:04:58 PM GMT+8

Hi Katie, Wi
>>October 16, 2006 at 5:16:55 PM GMT+8

因為海參肥DODO滑LULU 囉
>>September 20, 2006 at 4:26:27 PM GMT+8

好一陣子冇來你的diary啦..
>>September 17, 2006 at 12:31:18 PM GMT+8

katie,又係我~~我好鍾意你
>>September 16, 2006 at 2:02:43 PM GMT+8

Katie, so happy
>>September 13, 2006 at 12:03:51 AM GMT+8

恭喜呀katie~~~~~~~~
>>September 4, 2006 at 5:24:20 PM GMT+8

hello~~你好啊！ 
>>September 4, 2006 at 11:24:07 AM GMT+8

我都鍾意 jump jump j
>>August 29, 2006 at 7:51:39 AM GMT+8

just delete wid
>>August 26, 2006 at 3:21:54 AM GMT+8

Hi! I would like
>>August 16, 2006 at 3:11:32 PM GMT+8

女仔無拖拍實話<講緣>份 >August 13, 2006 at 10:24:28 AM GMT+8

OOOKATIE..我都係O-架
>>August 7, 2006 at 7:43:55 AM GMT+8

喂katie點解要"保密日記"呀
>>August 6, 2006 at 8:23:32 AM GMT+8

katie, 你又係星期六睇軟硬
>>July 31, 2006 at 6:15:08 PM GMT+8

Katie, 揀你自己覺
>>July 13, 2006 at 10:00:39 AM GMT+8

cher katie, 
>>July 12, 2006 at 3:43:25 PM GMT+8

我黎啦！哈哈！~hihihi
>>July 4, 2006 at 2:31:57 AM GMT+8

對號入座先！
>>July 3, 2006 at 9:52:53 AM GMT+8

We are connected
>>June 29, 2006 at 7:00:41 AM GMT+8

偶然路过， >June 29, 2006 at 5:30:26 AM GMT+8

hi, i'm a new co
>>June 28, 2006 at 9:27:48 AM GMT+8

好彩你唔係同aunt3 去學,
>>June 26, 2006 at 5:58:25 PM GMT+8

i am interest in
>>June 25, 2006 at 12:48:15 PM GMT+8

katie, 雖然常常覺得你騎呢
>>June 24, 2006 at 3:28:41 PM GMT+8

又話減肥！！！
>>June 19, 2006 at 6:53:49 AM GMT+8

i represent Gor
>>June 16, 2006 at 7:00:05 AM GMT+8

哎吔原來哥v之前咁
>>June 8, 2006 at 3:46:54 PM GMT+8

個Ｂ好得意，我都識得一個啜啜Ｂ，
>>June 7, 2006 at 2:23:56 PM GMT+8

hey katie！ 點
>>May 30, 2006 at 6:57:47 PM GMT+8

關於 Marie 嘅訪問，覺得其
>>May 29, 2006 at 3:05:49 AM GMT+8

一個人心地好,有自信就會漂亮~所
>>May 28, 2006 at 3:52:00 AM GMT+8

都唔知你日記寫乜........
>>May 21, 2006 at 8:44:19 AM GMT+8

你叫我留言... 你話留
>>April 26, 2006 at 3:38:30 PM GMT+8

wish 嫲&#2
>>April 19, 2006 at 12:54:46 AM GMT+8

我得左啦katie~今日有con
>>April 11, 2006 at 3:25:10 AM GMT+8

其實工作性質唔同，好難比較。不如
>>April 10, 2006 at 3:04:01 AM GMT+8

Your description
>>March 28, 2006 at 7:02:44 AM GMT+8

Wah wah wah~~~ <
>>March 18, 2006 at 4:22:06 PM GMT+8

草莓幾得意wor~~~
>>March 17, 2006 at 7:14:13 PM GMT+8

HAPPY BIRTHDAY K
>>March 16, 2006 at 10:04:57 AM GMT+8

someone you dont
>>March 16, 2006 at 9:55:23 AM GMT+8

happy birthday l
>>March 15, 2006 at 6:24:52 PM GMT+8

Hey Katie, take
>>March 7, 2006 at 3:34:57 AM GMT+8

I have problem s
>>March 5, 2006 at 2:41:03 PM GMT+8

Both my grandpas
>>February 15, 2006 at 7:57:08 AM GMT+8

祝福爺爺早日康復.
>>February 15, 2006 at 4:46:22 AM GMT+8

覺得你真係瘦咗喎！ <
>>February 2, 2006 at 10:35:06 AM GMT+8

我都好鐘意"戀愛大過天"呢首歌,
>>January 27, 2006 at 3:59:20 AM GMT+8

just scanned you
>>January 20, 2006 at 7:38:19 AM GMT+8

KATIE,以上的電郵地址係我亂
>>January 16, 2006 at 5:08:33 AM GMT+8

希望你嫲&#232
>>January 16, 2006 at 4:58:18 AM GMT+8

Thank you ar!
>>January 9, 2006 at 2:50:02 PM GMT+8

Happy New Year!
>>January 1, 2006 at 8:15:02 AM GMT+8

My dearest katie
>>December 25, 2005 at 7:02:27 PM GMT+8

Have a merry and
>>December 22, 2005 at 11:26:45 AM GMT+8

喂喂，我終於擺到隻歌&#2194
>>December 10, 2005 at 6:10:43 PM GMT+8

calling form my
>>December 7, 2005 at 4:10:18 AM GMT+8

Merry Christmas!
>>December 5, 2005 at 6:31:30 AM GMT+8

Did you feel sic
>>December 4, 2005 at 4:57:55 AM GMT+8

Is Katie sleepin
>>November 28, 2005 at 8:00:52 AM GMT+8

Hey Katie, I rec
>>November 27, 2005 at 5:31:27 PM GMT+8

Hi! It's my firs
>>November 27, 2005 at 2:40:07 PM GMT+8

me 2, me always
>>November 26, 2005 at 1:06:17 PM GMT+8

i yau read ur di
>>November 26, 2005 at 4:29:51 AM GMT+8

no update???? >November 25, 2005 at 1:56:09 AM GMT+8

just dicovered t
>>November 23, 2005 at 6:46:20 AM GMT+8

今日好開心.....諗返起好多好
>>November 23, 2005 at 5:05:13 AM GMT+8

Katie, which one
>>November 17, 2005 at 3:52:56 PM GMT+8

Our legs are fin
>>November 15, 2005 at 4:43:33 PM GMT+8

Katie, 我已經book&#
>>November 15, 2005 at 11:20:38 AM GMT+8

Katie, I've open
>>November 14, 2005 at 2:45:32 PM GMT+8

Katie, don't fee
>>November 14, 2005 at 12:55:20 AM GMT+8

Wow, just came a
>>November 11, 2005 at 4:11:08 PM GMT+8

hehe... it's me
>>November 10, 2005 at 2:00:36 AM GMT+8

今天抽了 我組的立場係反
>>November 9, 2005 at 8:29:10 AM GMT+8

Hello~ i am
>>October 21, 2005 at 1:10:25 PM GMT+8

Glad to have you
>>October 17, 2005 at 2:20:48 PM GMT+8

kat, do you know
>>October 17, 2005 at 8:34:28 AM GMT+8

I like reading y
>>October 17, 2005 at 8:30:09 AM GMT+8

你好,我是一個中七的學生,一口氣
>>October 12, 2005 at 1:10:06 PM GMT+8

Its me again! It
>>October 3, 2005 at 4:27:39 AM GMT+8

long time not re
>>September 30, 2005 at 7:20:53 AM GMT+8

Katie, Jan is 38
>>August 28, 2005 at 12:18:44 PM GMT+8

不要在乎他人的眼光與世俗價值判斷
>>August 18, 2005 at 5:43:10 AM GMT+8

Add oil ar!!
>>August 1, 2005 at 9:38:16 AM GMT+8

:> Very nice
>>July 28, 2005 at 2:28:09 AM GMT+8

oh! very nice dr
>>July 27, 2005 at 7:15:14 PM GMT+8

hey katie, 成師父係咩
>>May 9, 2005 at 10:22:30 AM GMT+8

kat, i really ca
>>April 25, 2005 at 1:55:29 AM GMT+8

hi,你好嘛?請問你所提及既me
>>April 7, 2005 at 3:42:24 AM GMT+8

dear katie, 
>>April 6, 2005 at 4:15:40 PM GMT+8

I love the "fill
>>March 4, 2005 at 3:44:28 AM GMT+8

thank you for yr
>>January 14, 2005 at 10:16:33 AM GMT+8

睇完你嘅日記，先記得原來膠樽係可
>>January 12, 2005 at 3:10:02 AM GMT+8

hey katie, i
>>January 10, 2005 at 6:22:15 AM GMT+8

Hi, Katie, 
>>December 1, 2004 at 5:08:45 AM GMT+8

Hi katie, <
>>September 10, 2004 at 5:43:20 AM GMT+8

Katie, i read yo
>>September 3, 2004 at 8:55:26 AM GMT+8

katie, where do
>>August 18, 2004 at 6:45:03 PM GMT+8

Hi Katie: Long
>>June 15, 2004 at 6:35:14 PM GMT+8

hey，katie！原來你都係今
>>March 16, 2004 at 6:09:22 PM GMT+8

其實食齋定食肉好，肥定瘦-隨心啦
>>February 4, 2004 at 2:56:52 AM GMT+8

gong xi fa cai!!
>>January 28, 2004 at 2:00:33 AM GMT+8

hi katie, long l
>>January 8, 2004 at 6:17:33 AM GMT+8

nothing special,
>>January 2, 2004 at 3:13:44 AM GMT+8

my teeth is ok a
>>December 5, 2003 at 2:07:05 PM GMT+8

kat..... ver
>>November 6, 2003 at 7:25:29 AM GMT+8

Sometimes ur dia
>>October 3, 2003 at 6:35:33 AM GMT+8

What an experien
>>September 28, 2003 at 7:25:41 AM GMT+8

Although I am no
>>September 27, 2003 at 7:38:47 AM GMT+8

人總是假裝沒問題， 假裝
>>September 22, 2003 at 3:57:32 AM GMT+8

係咁辛苦架啦！不過俾d心機啦，時
>>September 19, 2003 at 6:39:58 PM GMT+8

so sad that U hv
>>August 17, 2003 at 7:02:56 AM GMT+8

broken up is a v
>>August 11, 2003 at 7:45:15 AM GMT+8

Thanks Katie, I
>>August 8, 2003 at 11:20:44 AM GMT+8

hey, katie i
>>August 5, 2003 at 9:35:59 AM GMT+8

siu ming hor fan
>>August 4, 2003 at 10:25:09 AM GMT+8

Wish that u find
>>August 4, 2003 at 5:23:43 AM GMT+8

kat, 心情可以嗎? The
>>August 4, 2003 at 1:03:54 AM GMT+8

Hey Girl, long t
>>August 1, 2003 at 4:12:49 AM GMT+8

Hi Katie!! Long
>>July 29, 2003 at 2:02:54 AM GMT+8

Hi, katie L
>>July 28, 2003 at 3:31:10 PM GMT+8

If you go to Win
>>June 23, 2003 at 4:12:53 PM GMT+8

Thank you for sh
>>June 20, 2003 at 5:30:30 PM GMT+8

Really enjoyed (
>>May 22, 2003 at 2:43:28 AM GMT+8

long time no rea
>>May 7, 2003 at 4:48:00 AM GMT+8

katie katie....
>>April 23, 2003 at 2:57:55 PM GMT+8

Princess wri
>>April 14, 2003 at 1:21:58 PM GMT+8

看到你的網上日記,感到非常高興!
>>April 13, 2003 at 5:34:02 PM GMT+8

我整個星期都在家,因公司分成兩&
>>April 11, 2003 at 7:27:16 AM GMT+8

dear dearest kat
>>April 11, 2003 at 3:07:57 AM GMT+8

親愛的公主， 
>>April 11, 2003 at 2:48:42 AM GMT+8

kiss.... kiss...
>>April 10, 2003 at 8:34:01 PM GMT+8

don't be sad, do
>>April 10, 2003 at 11:49:00 AM GMT+8

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