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2007 年 8 月 14 日星期二【晴】

每天做 yoga 好像已經維持了兩個星期

真是難以置信

我居然會不做過運動不安樂

不流過汗那天總好像欠缺了甚麼似的

不過沒有刻意節食

今天吃了美祿 McFlurry

還炸了 yeh yeh 送的印尼蝦片呢!

謝謝 yeh yeh :)

>>August 15, 2007 at 9:11:42 AM GMT+8

2007 年 8 月 13 日星期一【晴】

今天輪到王友成及 Winnie 請吃生日飯

謝謝你們呢!

環球嘉年華在韓國舉行

一家五口去玩摩天輪

意外發生當中的四口死亡

真不願相信這世界有這麼慘的事

希望那剩下的活口能得到智慧及平安

在這些情況下

也只能用 Karma 的概念才能勉強聽得入耳.......

為甚麼會有這麼慘絕人寰的事情發生

而這些事情只發生在某些人的身上???

憑人類的智慧

我們只能做出不同的猜測學說

真正的原因

我們還不知道呢....

會有知道的一天嗎?

知道了又如何呢?

對我們有所幫助嗎?

>>August 15, 2007 at 9:16:24 AM GMT+8

2007 年 8 月 12 日星期日【晴】

謝謝 Wowo 的款待

很高興今天能跟 kadi 及 wowo 見面呢!

^_^

最近心情很不穩

太久沒靜坐

是時候好好 pick up 了

爺爺今天喉嚨還是有很多痰呢!

到底是寒咳還是熱咳呢?

爺爺身為中醫

一定會知道的吧!

謝謝朋友們的體諒及寶貴的時間

聽我傾訴至零晨三時

零晨四時給我的長途電話吵醒

我實在不太 considerate

但當時也實在太傷心了

眼淚根本停不下來

作為朋友

你們都已經做了可以做的

安撫的安撫了

提醒的提醒了

也明白了我的底線

接下來

要看我了

我知道我還是會打給你們煩你們

不過有你們跟我談談

已經是最好的 support 了

謝謝你們喔!

HUG HUG

給我親愛的朋友們

:)

>>August 13, 2007 at 5:30:57 PM GMT+8

2007 年 8 月 11 日星期六【晴】

整晚沒睡

決定 0545 出門到中環做 yoga 及跳舞

1030 學化妝

然後跟 j 家人喝茶

終於在 1635 才睡了一會

晚上得知爺爺出院了

yeahhhhh

:)

Ratatouille 蠻好看

那些老鼠都很可愛喔!

>>August 13, 2007 at 5:07:17 PM GMT+8

2007 年 8 月 10 日星期五【晴】

今天 j 及他的弟弟和細妹煮了晚餐給他的家人吃

他弟弟所煮的都很好吃

非常的 impress

當然

j 所煮的也很好吃呢 :)

晚上大哭了一場

記憶中

我好像從沒有試過連一分鐘也睡不著

算是第一次傷心得連睡也睡不著吧!

>>August 13, 2007 at 4:58:46 PM GMT+8

2007 年 8 月 9 日星期四【晴】

弊家伙

最近又發現開始脫髮

喔.........

原因何在呢?

今天弄了靜坐中心學的 spicy apple juice

又簡單又美味

用盒裝的那種 apple juice 煮滾

然後加姜汁

加砂糖 (蜜糖破氣, 所以感冒期間, 尤其氣管弱不宜吃蜜)

另外

發現檸檬 + 熱水 + 姜汁+ 砂糖

一樣對我的病情很有幫助

八號風球

回家路上

聽到身旁的路人都在約開枱

果然是打風的人氣節目

希望沒有人因這個風弄病弄傷吧!

>>August 10, 2007 at 2:17:46 PM GMT+8

2007 年 8 月 8 日星期三【晴】

祝福矇豬能到一個愉快的地方

以前常告訴自己

要每星期做這麼這麼多次運動

最後還是做不成

不過最近完全沒有特別的 determination

只是聆聽身體的感覺

雖身體的感覺決定去還是不去

想不到居然每天都有去

甚至連感冒

period 第一天

3 號颱風

原本都打算不去

卻每天都不知道為何去了...

很喜歡那些 Bollywood dance

很好玩

同學告訴我要用 ankle band, knee band,

要穿腳趾襪

她們很多也是因為初期沒有穿

最後起水泡

起繭

腳踝及膝蓋全傷

嘩!

今天我的左膝蓋舊患真的開始痛呢!

趕快買這些護乜護物吧!

>>August 9, 2007 at 3:26:05 PM GMT+8

2007 年 8 月 7 日星期二【晴】

突然記起今天是 puppy love 張家俊的生日

祝他生日快樂

下午探望爺爺後

跟國泰 classmate 慶祝相識七週年

2000 年8 月8日

我們 induction 31 正在互相介紹自己

原本打算去山頂

不過三號風球的關係

改去 IFC 的 H One

wowo, yeh yeh, chan chan, so so, may may, luk luk 及我

一行七人

埋單5100 HKD.......

繼當年義大利之旅我們在 Florence 豪吃豪喝

給了一百塊 Euro 貼士後

已經沒有吃這麼豪了

不過最重要的是

這頓飯吃得非常的開心

^_^

跟國泰的同事

總是很高漲呢!

希望我們的友誼能繼續保持吧!

突然覺得應該跟 may may, so so, luk luk, chan chan 多些溝通

不希望演變成只有人多才成為其中一份子的酒肉朋友關係呢!

>>August 9, 2007 at 2:55:48 PM GMT+8

2007 年 8 月 6 日星期一【晴】

爺爺已經感冒了很多天

每天也睡到很晚才起床

中午姑姐發現爺爺床單, 睡衣, 枕袋也有血

所以安全起見便到醫院去

難得爺爺今天很乖一說便肯去

我猜爺爺一定很辛苦了

爺爺的性格

無論幾辛苦他也不會說的

下午兩點入大埔娜打素

但由於沒有腸胃科

所以要轉到沙田威爾斯醫院

那裡跟娜打素真是天淵之別

人多

環境惡劣

床位不夠

終於等到晚上十一點半才有位

不過幸好爺爺等候期間也有床可以休息

很擔心呢....

謝謝 j 來了醫院探爺爺呢!

下午去 starbucks 喝了ginger punch

果然氣管舒服了點

心理作用?

食療?

>>August 9, 2007 at 3:14:26 PM GMT+8

2007 年 8 月 5 日星期日【晴】

決定採取自然療法

大量喝水

吃生果

睡覺

傷風算好很多了

可是好像患上了流感通常的併發症支氣管炎

(我猜是, 因為曾經有一次有類似的症狀, 還怕是哮喘, 跑了去看醫生, 被診斷為支氣管炎)

上次夜咳

氣管也有類似的感覺

最後透過喝姜茶好過來

這次也實驗一下吧

吃姜吃姜吃姜

>>August 9, 2007 at 3:05:11 PM GMT+8

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讀者留言

| 路人留言 |

終於找回你的BLOG 地址。很高
>>July 10, 2011 at 3:26:32 AM GMT+8

happy new year!!
>>February 15, 2010 at 2:40:30 PM GMT+8

support you my f
>>October 18, 2009 at 5:04:26 PM GMT+8

just came across
>>June 4, 2009 at 8:30:51 AM GMT+8

great to know yo
>>May 11, 2009 at 9:53:41 PM GMT+8

hey katie, are u
>>March 31, 2009 at 5:59:37 PM GMT+8

i found the cont
>>March 3, 2009 at 9:34:22 PM GMT+8

happy new year!!
>>January 2, 2009 at 4:45:37 AM GMT+8

great job! yeah!
>>November 11, 2008 at 4:10:04 AM GMT+8

yes yes i like t
>>October 15, 2008 at 7:40:38 PM GMT+8

哎喲 Katie, 看了你的 B
>>September 30, 2008 at 9:29:08 PM GMT+8

Dear Katie, I fu
>>July 31, 2008 at 9:04:40 AM GMT+8

hey, 你所說的男性友人是mr
>>July 14, 2008 at 9:45:39 AM GMT+8

緣份唔係亞q,我好信的,好奇怪有
>>May 22, 2008 at 2:24:35 PM GMT+8

yes 祝你找到一個好的終身伴侶
>>May 16, 2008 at 3:09:14 PM GMT+8

hey, katie! 你轉左工
>>March 18, 2008 at 11:10:35 AM GMT+8

o yes i have wat
>>January 16, 2008 at 1:16:36 PM GMT+8

Long time no see
>>November 16, 2007 at 3:54:22 PM GMT+8

great :) nice to
>>August 28, 2007 at 5:26:52 PM GMT+8

sending all my s
>>July 3, 2007 at 6:39:25 AM GMT+8

Katie I have bee
>>July 2, 2007 at 4:07:43 PM GMT+8

It should be a v
>>June 21, 2007 at 1:58:40 PM GMT+8

It must be a dif
>>June 20, 2007 at 10:35:50 AM GMT+8

i think i'm very
>>June 20, 2007 at 9:40:02 AM GMT+8

Never leave any
>>June 7, 2007 at 7:22:59 PM GMT+8

Dear Miss Sea Cu
>>May 30, 2007 at 3:56:44 PM GMT+8

Know that you ha
>>May 17, 2007 at 9:20:42 AM GMT+8

Have to look aft
>>April 11, 2007 at 9:30:34 AM GMT+8

Take care Katie.
>>April 10, 2007 at 9:39:20 PM GMT+8

I'm sending my g
>>April 10, 2007 at 6:27:31 AM GMT+8

Wish you have a
>>March 31, 2007 at 9:09:47 AM GMT+8

親愛的katie.. 祝
>>March 16, 2007 at 5:10:36 AM GMT+8

每次吵架你動不動便說分手 >March 1, 2007 at 1:43:09 PM GMT+8

Happy Valentine'
>>February 14, 2007 at 3:19:59 AM GMT+8

Happy New Year!!
>>January 11, 2007 at 1:53:27 PM GMT+8

Happy New Year!
>>January 2, 2007 at 7:02:33 AM GMT+8

妳確實有d混血兒feel...
>>December 2, 2006 at 4:18:41 AM GMT+8

Best Fd 2, you a
>>November 9, 2006 at 3:09:44 PM GMT+8

海參小姐： 你沒有來我的
>>November 6, 2006 at 5:04:58 PM GMT+8

Hi Katie, Wi
>>October 16, 2006 at 5:16:55 PM GMT+8

因為海參肥DODO滑LULU 囉
>>September 20, 2006 at 4:26:27 PM GMT+8

好一陣子冇來你的diary啦..
>>September 17, 2006 at 12:31:18 PM GMT+8

katie,又係我~~我好鍾意你
>>September 16, 2006 at 2:02:43 PM GMT+8

Katie, so happy
>>September 13, 2006 at 12:03:51 AM GMT+8

恭喜呀katie~~~~~~~~
>>September 4, 2006 at 5:24:20 PM GMT+8

hello~~你好啊！ 
>>September 4, 2006 at 11:24:07 AM GMT+8

我都鍾意 jump jump j
>>August 29, 2006 at 7:51:39 AM GMT+8

just delete wid
>>August 26, 2006 at 3:21:54 AM GMT+8

Hi! I would like
>>August 16, 2006 at 3:11:32 PM GMT+8

女仔無拖拍實話<講緣>份 >August 13, 2006 at 10:24:28 AM GMT+8

OOOKATIE..我都係O-架
>>August 7, 2006 at 7:43:55 AM GMT+8

喂katie點解要"保密日記"呀
>>August 6, 2006 at 8:23:32 AM GMT+8

katie, 你又係星期六睇軟硬
>>July 31, 2006 at 6:15:08 PM GMT+8

Katie, 揀你自己覺
>>July 13, 2006 at 10:00:39 AM GMT+8

cher katie, 
>>July 12, 2006 at 3:43:25 PM GMT+8

我黎啦！哈哈！~hihihi
>>July 4, 2006 at 2:31:57 AM GMT+8

對號入座先！
>>July 3, 2006 at 9:52:53 AM GMT+8

We are connected
>>June 29, 2006 at 7:00:41 AM GMT+8

偶然路过， >June 29, 2006 at 5:30:26 AM GMT+8

hi, i'm a new co
>>June 28, 2006 at 9:27:48 AM GMT+8

好彩你唔係同aunt3 去學,
>>June 26, 2006 at 5:58:25 PM GMT+8

i am interest in
>>June 25, 2006 at 12:48:15 PM GMT+8

katie, 雖然常常覺得你騎呢
>>June 24, 2006 at 3:28:41 PM GMT+8

又話減肥！！！
>>June 19, 2006 at 6:53:49 AM GMT+8

i represent Gor
>>June 16, 2006 at 7:00:05 AM GMT+8

哎吔原來哥v之前咁
>>June 8, 2006 at 3:46:54 PM GMT+8

個Ｂ好得意，我都識得一個啜啜Ｂ，
>>June 7, 2006 at 2:23:56 PM GMT+8

hey katie！ 點
>>May 30, 2006 at 6:57:47 PM GMT+8

關於 Marie 嘅訪問，覺得其
>>May 29, 2006 at 3:05:49 AM GMT+8

一個人心地好,有自信就會漂亮~所
>>May 28, 2006 at 3:52:00 AM GMT+8

都唔知你日記寫乜........
>>May 21, 2006 at 8:44:19 AM GMT+8

你叫我留言... 你話留
>>April 26, 2006 at 3:38:30 PM GMT+8

wish 嫲&#2
>>April 19, 2006 at 12:54:46 AM GMT+8

我得左啦katie~今日有con
>>April 11, 2006 at 3:25:10 AM GMT+8

其實工作性質唔同，好難比較。不如
>>April 10, 2006 at 3:04:01 AM GMT+8

Your description
>>March 28, 2006 at 7:02:44 AM GMT+8

Wah wah wah~~~ <
>>March 18, 2006 at 4:22:06 PM GMT+8

草莓幾得意wor~~~
>>March 17, 2006 at 7:14:13 PM GMT+8

HAPPY BIRTHDAY K
>>March 16, 2006 at 10:04:57 AM GMT+8

someone you dont
>>March 16, 2006 at 9:55:23 AM GMT+8

happy birthday l
>>March 15, 2006 at 6:24:52 PM GMT+8

Hey Katie, take
>>March 7, 2006 at 3:34:57 AM GMT+8

I have problem s
>>March 5, 2006 at 2:41:03 PM GMT+8

Both my grandpas
>>February 15, 2006 at 7:57:08 AM GMT+8

祝福爺爺早日康復.
>>February 15, 2006 at 4:46:22 AM GMT+8

覺得你真係瘦咗喎！ <
>>February 2, 2006 at 10:35:06 AM GMT+8

我都好鐘意"戀愛大過天"呢首歌,
>>January 27, 2006 at 3:59:20 AM GMT+8

just scanned you
>>January 20, 2006 at 7:38:19 AM GMT+8

KATIE,以上的電郵地址係我亂
>>January 16, 2006 at 5:08:33 AM GMT+8

希望你嫲&#232
>>January 16, 2006 at 4:58:18 AM GMT+8

Thank you ar!
>>January 9, 2006 at 2:50:02 PM GMT+8

Happy New Year!
>>January 1, 2006 at 8:15:02 AM GMT+8

My dearest katie
>>December 25, 2005 at 7:02:27 PM GMT+8

Have a merry and
>>December 22, 2005 at 11:26:45 AM GMT+8

喂喂，我終於擺到隻歌&#2194
>>December 10, 2005 at 6:10:43 PM GMT+8

calling form my
>>December 7, 2005 at 4:10:18 AM GMT+8

Merry Christmas!
>>December 5, 2005 at 6:31:30 AM GMT+8

Did you feel sic
>>December 4, 2005 at 4:57:55 AM GMT+8

Is Katie sleepin
>>November 28, 2005 at 8:00:52 AM GMT+8

Hey Katie, I rec
>>November 27, 2005 at 5:31:27 PM GMT+8

Hi! It's my firs
>>November 27, 2005 at 2:40:07 PM GMT+8

me 2, me always
>>November 26, 2005 at 1:06:17 PM GMT+8

i yau read ur di
>>November 26, 2005 at 4:29:51 AM GMT+8

no update???? >November 25, 2005 at 1:56:09 AM GMT+8

just dicovered t
>>November 23, 2005 at 6:46:20 AM GMT+8

今日好開心.....諗返起好多好
>>November 23, 2005 at 5:05:13 AM GMT+8

Katie, which one
>>November 17, 2005 at 3:52:56 PM GMT+8

Our legs are fin
>>November 15, 2005 at 4:43:33 PM GMT+8

Katie, 我已經book&#
>>November 15, 2005 at 11:20:38 AM GMT+8

Katie, I've open
>>November 14, 2005 at 2:45:32 PM GMT+8

Katie, don't fee
>>November 14, 2005 at 12:55:20 AM GMT+8

Wow, just came a
>>November 11, 2005 at 4:11:08 PM GMT+8

hehe... it's me
>>November 10, 2005 at 2:00:36 AM GMT+8

今天抽了 我組的立場係反
>>November 9, 2005 at 8:29:10 AM GMT+8

Hello~ i am
>>October 21, 2005 at 1:10:25 PM GMT+8

Glad to have you
>>October 17, 2005 at 2:20:48 PM GMT+8

kat, do you know
>>October 17, 2005 at 8:34:28 AM GMT+8

I like reading y
>>October 17, 2005 at 8:30:09 AM GMT+8

你好,我是一個中七的學生,一口氣
>>October 12, 2005 at 1:10:06 PM GMT+8

Its me again! It
>>October 3, 2005 at 4:27:39 AM GMT+8

long time not re
>>September 30, 2005 at 7:20:53 AM GMT+8

Katie, Jan is 38
>>August 28, 2005 at 12:18:44 PM GMT+8

不要在乎他人的眼光與世俗價值判斷
>>August 18, 2005 at 5:43:10 AM GMT+8

Add oil ar!!
>>August 1, 2005 at 9:38:16 AM GMT+8

:> Very nice
>>July 28, 2005 at 2:28:09 AM GMT+8

oh! very nice dr
>>July 27, 2005 at 7:15:14 PM GMT+8

hey katie, 成師父係咩
>>May 9, 2005 at 10:22:30 AM GMT+8

kat, i really ca
>>April 25, 2005 at 1:55:29 AM GMT+8

hi,你好嘛?請問你所提及既me
>>April 7, 2005 at 3:42:24 AM GMT+8

dear katie, 
>>April 6, 2005 at 4:15:40 PM GMT+8

I love the "fill
>>March 4, 2005 at 3:44:28 AM GMT+8

thank you for yr
>>January 14, 2005 at 10:16:33 AM GMT+8

睇完你嘅日記，先記得原來膠樽係可
>>January 12, 2005 at 3:10:02 AM GMT+8

hey katie, i
>>January 10, 2005 at 6:22:15 AM GMT+8

Hi, Katie, 
>>December 1, 2004 at 5:08:45 AM GMT+8

Hi katie, <
>>September 10, 2004 at 5:43:20 AM GMT+8

Katie, i read yo
>>September 3, 2004 at 8:55:26 AM GMT+8

katie, where do
>>August 18, 2004 at 6:45:03 PM GMT+8

Hi Katie: Long
>>June 15, 2004 at 6:35:14 PM GMT+8

hey，katie！原來你都係今
>>March 16, 2004 at 6:09:22 PM GMT+8

其實食齋定食肉好，肥定瘦-隨心啦
>>February 4, 2004 at 2:56:52 AM GMT+8

gong xi fa cai!!
>>January 28, 2004 at 2:00:33 AM GMT+8

hi katie, long l
>>January 8, 2004 at 6:17:33 AM GMT+8

nothing special,
>>January 2, 2004 at 3:13:44 AM GMT+8

my teeth is ok a
>>December 5, 2003 at 2:07:05 PM GMT+8

kat..... ver
>>November 6, 2003 at 7:25:29 AM GMT+8

Sometimes ur dia
>>October 3, 2003 at 6:35:33 AM GMT+8

What an experien
>>September 28, 2003 at 7:25:41 AM GMT+8

Although I am no
>>September 27, 2003 at 7:38:47 AM GMT+8

人總是假裝沒問題， 假裝
>>September 22, 2003 at 3:57:32 AM GMT+8

係咁辛苦架啦！不過俾d心機啦，時
>>September 19, 2003 at 6:39:58 PM GMT+8

so sad that U hv
>>August 17, 2003 at 7:02:56 AM GMT+8

broken up is a v
>>August 11, 2003 at 7:45:15 AM GMT+8

Thanks Katie, I
>>August 8, 2003 at 11:20:44 AM GMT+8

hey, katie i
>>August 5, 2003 at 9:35:59 AM GMT+8

siu ming hor fan
>>August 4, 2003 at 10:25:09 AM GMT+8

Wish that u find
>>August 4, 2003 at 5:23:43 AM GMT+8

kat, 心情可以嗎? The
>>August 4, 2003 at 1:03:54 AM GMT+8

Hey Girl, long t
>>August 1, 2003 at 4:12:49 AM GMT+8

Hi Katie!! Long
>>July 29, 2003 at 2:02:54 AM GMT+8

Hi, katie L
>>July 28, 2003 at 3:31:10 PM GMT+8

If you go to Win
>>June 23, 2003 at 4:12:53 PM GMT+8

Thank you for sh
>>June 20, 2003 at 5:30:30 PM GMT+8

Really enjoyed (
>>May 22, 2003 at 2:43:28 AM GMT+8

long time no rea
>>May 7, 2003 at 4:48:00 AM GMT+8

katie katie....
>>April 23, 2003 at 2:57:55 PM GMT+8

Princess wri
>>April 14, 2003 at 1:21:58 PM GMT+8

看到你的網上日記,感到非常高興!
>>April 13, 2003 at 5:34:02 PM GMT+8

我整個星期都在家,因公司分成兩&
>>April 11, 2003 at 7:27:16 AM GMT+8

dear dearest kat
>>April 11, 2003 at 3:07:57 AM GMT+8

親愛的公主， 
>>April 11, 2003 at 2:48:42 AM GMT+8

kiss.... kiss...
>>April 10, 2003 at 8:34:01 PM GMT+8

don't be sad, do
>>April 10, 2003 at 11:49:00 AM GMT+8

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