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2006 年 1 月 2 日 星期一 【晴】

日記版一週年

>>January 2, 2006 at 7:53:06 PM GMT+8


2005 年 12 月 31 日 星期六 【晴】

人體工學
目的
了解工人和工作環境的交互作用
主題
簡要回顧生理、心理、工程和人體關於工作相關之生物力學、心理及環境壓力之各方面
工人和工作
職業性疾病可能由工作相關的生物力學的、心理的、或環境壓力所引起。人體工學是不同學門間關於工人和工作環境交互作用的研究。人體工學研究的目標在 於讓人類工作經驗更有效率,同時促進工人的幸福。這牽涉到一方面建立及維持設備、工具、工作、及環境因子間的相容性,另一方面也考慮人體解剖、生物力學及 觀念上、行為上的特徵。人體工學的一重要特徵即為其介於各學門間的特性,它混合了生理學、心理學、工程學、及人體測量學(即關於人體的測量)。人體工學的 非心理學方面有時稱為人因工程。從人體工學的角度來看,可以研究之主題的範圍相當廣泛,包括下列各項:靜態的動態的人體生物力學,代謝和物理的工作環境、 工具的使用,反覆性活動的工作,氣候和其他環境的效應、燈光、設備和製程設計,工作需求,心理和認知需求...等。
人體工學的考慮包括了安全計劃、經營管理以及工程、設備、設備維修、醫學、和訓練等。為了以一種一貫、合理的態度去調查潛在問題的可能性,已設計了合理的人體工學檢核表。這些工具用來有系統的檢查工人工作的職業環境場所組成系統的諸多因子。較常見於眾多檢查表的是:
1. 工作站設計及佈置與人體能力關係的分析。
2. 關於設備使用的可信度和方便性等設備設計的調查。
3. 分析關於物理性工作負荷的危險度。
4. 資訊處理及作決策。
5. 調查環境因子如:照明、噪音、振動以及氣候情況。
6. 工作時間表的考慮
美國國家職業安全衛生研究所已對十大工作相關疾病及傷害提出預防策略。包含於這系列表中的包括肌肉骨骼的傷害(含背部傷害),以及創傷傷害致死,噪音導致的聽力損失,和心理的疾病。應用人體工學可以有效降低這些傷害或疾病的發生率。

由工作情況所導致的不良效應
下列以工人的三種不良效應的例子來說明人體工學問題的範圍。
1. 累積性創傷
累積性創傷可導致以下的疾病:
(1) 神經系統,諸如週邊神經系統的傷害。
(2) 腱帶及腱帶鞘,諸如在腕道症候群或者肱上髁炎(即網球肘),可能因重覆的手腕活動引起。
(3) 下背,是最耗費不貲的職業傷害,此乃基於其受傷的總數及相關的醫療花費而言。
(4) 關節,諸如滑液囊炎以及退化性的關節疾病。
累積性創傷和症狀的好發部位通常均在身體的上半部之軟組織或關節。
工人使用振動性設備,諸如鑿岩機或鏈鋸,有時會出現如下的抱怨:麻木、手指發白、疼痛、喪失肌肉控制能力,或者對冷熱敏感度降低等。這些即是雷諾氏症或振動白指症的症狀。這情況可以在長期而反覆的小受傷後出現,諸如來自振動或物體撞擊的累積性創傷。
2. 噪音導致的聽力損失
噪音導致的聽力損失可以為暫時性或永久性的。它可導因於聲音傳導的物理性干擾,或者它能由於神經病變而發生,這致病原是音壓位準或衝擊噪音的位準。工廠經常充滿設備,操作時能產生過度音壓及噪音衝擊位準。
3. 疲勞
另外一種職業上失常可以由人體工學考慮而加以預防的是疲勞。雖然,疲勞在學術上而言並非一種職業性疾病,但由於它的盛行率頗高卻必須重視。疲勞型定 義為個人表現在操作上效率能力的障礙,起因於長期而過度的身體或心理活動。疲勞的原因包括單調,工作劇烈,心理及環境因子。幸運的是,疲勞可以經由休息而 痊癒。假如在好幾回疲勞後沒有充足的休息,則不能有完全的康復,若一味故態復萌,則終身必勞而無功。

>>December 31, 2005 at 5:19:00 PM GMT+8


2005 年 12 月 30 日 星期五 【晴】



>>December 30, 2005 at 12:55:37 PM GMT+8


2005 年 12 月 29 日 星期四 【晴】



>>December 29, 2005 at 9:55:10 PM GMT+8


2005 年 12 月 29 日 星期四 【晴】

29號................


咁就29號.......我都唔知do 過 d咩.........

太多野要講.....所以冇野講...............

>>December 29, 2005 at 8:36:44 PM GMT+8


2005 年 12 月 24 日 星期六 【晴】

今日.......平安日.........

一早就起身........元朗大球場舞龍..........唉....真辛苦...

我又撞到隻腳啦............頂..

6:00....都趕到see 4s1的show.......well done......好好see......but..個個地方唔岩表演戲劇者.......

又冇咩氣氛...係咁的反應架啦.....最令我失望係何俊x.....冇咁好see....

之後....see戲..buy vcd..去ming 到see........我差d 俾車撞...我行快一步就入醫院架啦...

許x文棟篤笑....好唔好see唔講啦....但我覺得佢始終都不及黃子華......

蛇王輝真係唔錯....

大家聖誕happy......

>>December 25, 2005 at 12:07:52 AM GMT+8


2005 年 12 月 23 日 星期五 【晴】

今天.......

唔想補課......=.=.....但我又唔係勁.....但係佢講d 野又明......當溫書.....

12:00...學校門口等.....耶林閤等.....廚房佬等....的士站等....學校門口等......m 記等.....

跟住回家啦....唔去玩....好多野要do......呢個假期好短暫....做唔哂d野.....

不過我一向都覺得一日24個鍾太少......中學得5年唔夠.....




thank you 潘逸知....

4s1......good show.....

so.....峰....sorry.....那天隻飛機我唔想放....因為我要同家人食飯....原諒我把家人放no.1



分享一點心意......好欣賞VSIP的廣告......!

>>December 23, 2005 at 10:55:19 PM GMT+8


2005 年 12 月 21 日 星期三 【晴】

今天.....玩...............

11點........Neway 見......幾開心....我眼睛想旅行....哈哈哈哈....仲有隨時候命....

1:30.......lion 會.......十年冇football..的我.....今日真係勁到爆炸.....梅開二度.....

以前唔做熱身的我真係驚抽根......做哂熱身.......我...ming...樂文....都唔係好失禮...

但始終不及當打的年代......明日黃花.....累死....

5:00......m 記見.....................

5:30.........卓球時間.....................又係明日黃花.....

7:00回到家.........唉.....我都想睇戲......無極..........


>>December 21, 2005 at 8:57:39 PM GMT+8


2005 年 12 月 20 日 星期二 【晴】

**100條無聊問題26*''

隨便列出你認識的二十位朋友︰排名不分先後


01ming

02fiman

03峰

04覃

05樂文

06樂

07ivy

08 so小姐

09 alice

10婷婷

11魷魚

12 施麗雅

13 大lam

14 小lam

15 x偉鴻

16 5a的加裕

17 逸知

18 黃佩怡

19 霍x良

20 其他...

[8號同邊個拍緊拖?] 冇喎

[9號係男仔定係女仔?] 女

[如果16號同12號一齊,會唔會好正?] 搞基....喎.....=.=

[18號同5號呢?] 潘樂文同黃佩怡....哈哈哈哈

[17號讀緊乜?] 中3

[你同12號最後一次傾計係幾時?] 唔記得啦

[6號最鍾意邊隊 band?] um..好似冇鍾意band喎....當佢like beyond 啦

[1號有冇兄弟姐妹?] 有一個家姐

[你會唔會溝3號?] 一定會....唔知佢受唔受...喎.....

[咁7號呢?] 一樣會.....=.=

[16號係咪獨身?] 係!

[15號姓乜?] 王

[10號叫乜名?] 黃妙婷....

[4號最鍾意做乜?] 玩電話掛

[13號吸引嗎?] ok啦....林峰喎

[14號同19號會夾嗎?] kai...

[20號讀緊邊間學校?] 呂明

[隨便講 d 11號既野俾我知?] 佢電腦壞左...

[1號呢?] 跳高好勁

[3號呢?] 電腦好勁!!!

[你試過對15號有 feel 嗎?] boy黎架

[9號住邊?] 富泰

[1號最鍾意乜色?] blue

[5號同6號係咪好朋友?]係呀

[7號鍾意18號嗎?] 唔知ivy....

[8號同19號呢?] 霍先生....鍾意...哈哈哈哈

[你點識2號?] 不打不相識....=.=

[10號有冇寵物?] 冇

[17號係咪有史以黎最性感既人?] 係!!


-----玩完

>>December 20, 2005 at 11:06:29 PM GMT+8


2005 年 12 月 20 日 星期二 【晴】

今日..........放左學.......有你在旁找禮物....

在元朗行左陣....冇咩結果.....壽山石未開光....298元......招財貓又未開光.....=.=

行行下多左個何俊x先生...咩廘呀? 梅花廘呀...長頸廘.....真係笑死左我

之後去番屯門.....終於buy到....禮物係最難選擇...

跟住同屋企人食飯........咁冬.....梗係打邊爐啦.....打邊爐咪又係食肥牛....

煲仔飯....好耐冇食過啦....永遠都咁好食的....


我好 like VIP 的廣告.....!!!

面對住一 d 幾年的愛情舊聞....我係唔會回應架喎.....桃花運....=.=

踢波踢波.....波都冇.....真係羞家 !

>>December 20, 2005 at 10:12:57 PM GMT+8


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讀者留言

路人留言   |

唔講唔知牙! <br>2005年
>>February 1, 2007 at 7:32:41 PM GMT+8

超爆無奈=.= <br>「我睇緊
>>November 2, 2006 at 1:25:54 AM GMT+8

我睇緊你串峰哥....so小小姐
>>October 30, 2006 at 7:12:12 PM GMT+8

我睇緊你個留言啊, <br>峰哥
>>October 30, 2006 at 12:29:24 AM GMT+8

我返來喇~o~ <br>部電腦終
>>October 28, 2006 at 5:01:55 PM GMT+8

................
>>October 21, 2006 at 1:25:03 AM GMT+8

你甘願放棄冇人可以阻到你 ..
>>October 8, 2006 at 10:42:58 PM GMT+8

啊生, <br>好灰下wo。 <
>>October 6, 2006 at 12:40:22 AM GMT+8

youtube真係冇得頂=.=
>>September 13, 2006 at 12:02:05 AM GMT+8

做咩又離開戲劇組??? <br>
>>August 13, 2006 at 6:48:11 PM GMT+8

恭喜你個GOOD SHOW 攞獎
>>August 9, 2006 at 7:27:56 PM GMT+8

真的愛你 .. 開波至 26 秒
>>May 22, 2006 at 7:55:41 PM GMT+8

生日快樂啦, <br>今晚玩得開
>>April 28, 2006 at 12:07:35 AM GMT+8

【3週刊】 <br> <br>黃
>>April 20, 2006 at 12:02:03 PM GMT+8

多謝你咁讚4C,其實我都知道我地
>>April 14, 2006 at 7:10:16 PM GMT+8

兩樣都得意的話~你話幾好呢~~
>>April 11, 2006 at 6:18:57 PM GMT+8

死仔-0-我係叫小知~唔係叫大知
>>March 24, 2006 at 8:18:12 PM GMT+8

哈哈哈~~ <br>唔需要帶電話
>>March 18, 2006 at 12:20:39 AM GMT+8

日記板: <br>http://
>>March 15, 2006 at 6:29:59 PM GMT+8

其實都唔係全部關係唔係班長事既.
>>March 14, 2006 at 11:51:18 PM GMT+8

rkoedf <br> <br
>>March 4, 2006 at 10:06:53 PM GMT+8

你阻止唔到雀仔係你頭頂飛過!!
>>March 3, 2006 at 9:13:00 PM GMT+8

唔好咁灰啦~~~~ <br>加油
>>March 2, 2006 at 10:18:02 PM GMT+8

http://hompy.net
>>February 28, 2006 at 10:08:20 PM GMT+8

嘩=0=""" <br>你個背景
>>February 24, 2006 at 1:49:45 AM GMT+8

何先生.............
>>February 21, 2006 at 4:42:50 PM GMT+8

你個背景-3-..
>>February 19, 2006 at 7:04:46 PM GMT+8

你夠啦... <br>已經成日係
>>February 19, 2006 at 6:34:03 PM GMT+8

*/\ * <br> <br>
>>February 13, 2006 at 9:38:50 PM GMT+8

最佳損友 (To My Frie
>>February 10, 2006 at 11:56:53 PM GMT+8

幾好...12點即打俾你。 <b
>>January 29, 2006 at 11:17:10 PM GMT+8

再辛苦都好,呢個係你既選擇。 <
>>January 28, 2006 at 2:15:40 AM GMT+8

貼左你喇 ! 到我日記一遊PLZ
>>January 24, 2006 at 11:32:00 PM GMT+8

有咩所謂喎~~ <br>大把機會
>>January 24, 2006 at 7:22:48 PM GMT+8

好掛住世上有奇情... <br>
>>January 24, 2006 at 7:05:06 PM GMT+8

多謝你呀~~ <br>我要你個胃
>>January 23, 2006 at 8:46:46 PM GMT+8

哈哈` <br>我電話打得通XD
>>January 20, 2006 at 7:34:02 PM GMT+8

<br> <br> <br>
>>January 19, 2006 at 9:44:47 PM GMT+8

http://hk.geocit
>>January 18, 2006 at 11:36:43 PM GMT+8

快d學結他~~~ <br>一齊玩
>>January 17, 2006 at 10:46:37 PM GMT+8

你好悶呀!!
>>January 17, 2006 at 8:29:11 PM GMT+8

係kage
>>January 16, 2006 at 10:48:42 PM GMT+8

好似諗埋一便wo... <br>
>>January 11, 2006 at 11:55:09 PM GMT+8

jojo姐= =??
>>January 8, 2006 at 1:46:18 PM GMT+8

好凍呀~~小心身體呀!!!
>>January 7, 2006 at 11:11:53 PM GMT+8

模範生- 3 -*..
>>January 6, 2006 at 9:58:21 PM GMT+8

恭喜你喎a_a"" <br>日記
>>January 3, 2006 at 9:21:37 PM GMT+8

[你會唔會溝3號?] 一定會..
>>December 24, 2005 at 11:58:45 PM GMT+8

作死你呀>.<爆我全名!
>>December 24, 2005 at 1:48:30 AM GMT+8

[17號係咪有史以黎最性感既人?
>>December 21, 2005 at 5:07:59 PM GMT+8

你終於終於都冇寫錯我同黃佩個名喇
>>December 20, 2005 at 11:24:13 PM GMT+8

你見倒邊個明星呀又a_a???
>>December 13, 2005 at 7:46:47 PM GMT+8

唔洗講到有拖冇欠咁大件事呢...
>>December 12, 2005 at 7:00:12 PM GMT+8

羹 -廿大 <br> <br>
>>December 10, 2005 at 6:38:08 PM GMT+8

呢首告別校園呢~ <br>係我小
>>December 8, 2005 at 9:02:36 PM GMT+8

嘩!!勁啦,全班第一 <br>我
>>December 2, 2005 at 5:28:35 PM GMT+8

Actually,it is r
>>November 28, 2005 at 11:32:54 PM GMT+8

對唔住!!! <br>怪錯你!!
>>November 22, 2005 at 8:58:13 PM GMT+8

Please take a re
>>November 14, 2005 at 10:48:30 PM GMT+8

勁WO..* <br>居然仲記得
>>November 13, 2005 at 9:41:34 PM GMT+8

首先多謝你與你的朋友到場捧場!
>>November 12, 2005 at 2:35:50 PM GMT+8

你整片要加油呀!!! <br>千
>>November 8, 2005 at 11:14:12 PM GMT+8

一個關心你既人~~ <br>冇居
>>November 5, 2005 at 11:16:21 PM GMT+8

嗯..... <br> <br>
>>November 4, 2005 at 10:36:43 PM GMT+8

累就休息下喇... <br>成績
>>November 4, 2005 at 6:49:27 PM GMT+8

多謝你地個生日會..very h
>>November 4, 2005 at 5:01:48 PM GMT+8

唉....我都唔知講乜好...
>>November 1, 2005 at 11:30:13 PM GMT+8

做咩好想喊呀?? <br>你唔係
>>November 1, 2005 at 3:17:50 PM GMT+8

唔洗知道我係邊個.... <br
>>October 31, 2005 at 8:13:09 PM GMT+8

好嘢 !! 終於都燒好:D
>>October 31, 2005 at 6:24:12 PM GMT+8

俾心機讀書... <br>但係同
>>October 29, 2005 at 10:40:37 AM GMT+8

我覺得小明都好慘!D學生欺負他!
>>October 29, 2005 at 12:36:40 AM GMT+8

「不能」同「不為」果然係文科高材
>>October 27, 2005 at 7:55:23 PM GMT+8

我唔好咁講啦.... <br>我
>>October 23, 2005 at 11:34:09 PM GMT+8

lunch你要開會咪我地食先囉,
>>October 22, 2005 at 1:39:46 AM GMT+8

靈感唔係迫出黎....唔好拉得自
>>October 21, 2005 at 8:59:40 PM GMT+8

1) 哈.... <br> 好
>>October 19, 2005 at 6:29:46 PM GMT+8

哈...中一俾郭太教英文,冇一次
>>October 19, 2005 at 4:40:42 PM GMT+8

英文者麻,自學囉! <br>出去
>>October 18, 2005 at 11:35:09 PM GMT+8

萬聖節搵你去扮鬼嚇人呀...^^
>>October 16, 2005 at 10:55:23 PM GMT+8

http://www.uhhoo
>>October 16, 2005 at 10:14:15 PM GMT+8

唔好意思.昨日同你傾電話D態度錦
>>October 15, 2005 at 9:17:50 AM GMT+8

想約你去街,不過唔知你得唔得呀?
>>October 12, 2005 at 10:08:26 PM GMT+8

路過...... <br>估唔到
>>October 12, 2005 at 9:09:51 PM GMT+8

我都想同你地一齊去.. <br>
>>October 5, 2005 at 8:19:37 PM GMT+8

喂喂喂~ <br>我唔係like
>>October 2, 2005 at 7:27:01 PM GMT+8

我都唔知會點=-=
>>September 30, 2005 at 11:08:20 PM GMT+8

楊景忠肥佐牙-3333-"
>>September 29, 2005 at 10:23:46 PM GMT+8

哎ya......... <br
>>September 28, 2005 at 10:52:01 PM GMT+8

咁即是其他人都聽到歌啦? <br
>>September 28, 2005 at 12:39:13 AM GMT+8

我覺得拎冠軍果個好d啵..>/\
>>September 25, 2005 at 9:41:02 PM GMT+8

人地果個四放底左D男性尊嚴wo,
>>September 25, 2005 at 8:15:30 PM GMT+8

係咪牙邊個邊個既死仔牙..?
>>September 24, 2005 at 10:23:24 PM GMT+8

好牙,,咁就你做村長啦..-口-
>>September 23, 2005 at 8:38:38 PM GMT+8

第一 <br>我係打比你睇,唔係
>>September 21, 2005 at 6:49:52 PM GMT+8

真咖..??乜村長真係死佐..-
>>September 20, 2005 at 10:54:56 PM GMT+8

以後叫你輝輝好唔好??好q得意!
>>September 20, 2005 at 8:42:07 PM GMT+8

跟本係二回事... <br>唔可
>>September 19, 2005 at 12:17:19 AM GMT+8

最清醒係我...最冷靜係我 <b
>>September 18, 2005 at 10:12:13 PM GMT+8

唉..係極苦..
>>September 18, 2005 at 12:12:22 PM GMT+8

lee排成日比人玩唔知點算好!!
>>September 17, 2005 at 5:56:25 PM GMT+8

今夜能與美人共眾一談, <br>
>>September 15, 2005 at 9:20:29 PM GMT+8

嘩 <br>你打字學得咁快既@@
>>September 14, 2005 at 10:09:26 PM GMT+8

樂班樂班,誰之永號? <br>
>>September 13, 2005 at 11:20:28 PM GMT+8

教你打中文呀~認真d學啦~
>>September 11, 2005 at 11:46:58 PM GMT+8

等我教你打中文呀XDD"
>>September 11, 2005 at 9:49:19 PM GMT+8

話事話....校隊真係踢唔踢嫁.
>>September 9, 2005 at 11:10:44 PM GMT+8

條死傻仔...黑社會學生喎...
>>September 9, 2005 at 11:04:34 PM GMT+8

借個位黎買野飲得唔得呀?! <b
>>September 9, 2005 at 8:57:12 PM GMT+8

我中立嫁...咁邊度人多就去邊嫁
>>September 8, 2005 at 11:26:34 PM GMT+8

拿~其實我都係受害者黎既~我係中
>>September 8, 2005 at 9:45:09 PM GMT+8

加油啦~~~ <br>學打字唔急
>>September 7, 2005 at 11:21:05 PM GMT+8

←←←←← <br>d條件好符合
>>September 6, 2005 at 12:17:18 AM GMT+8

我係話隻"魚蛋龜"牙...
>>September 5, 2005 at 11:25:55 PM GMT+8

回ivy <br> <br>冇人
>>September 5, 2005 at 9:35:20 PM GMT+8

嘩...好驚不過多謝晒!! <b
>>September 5, 2005 at 9:29:57 PM GMT+8

做咩我會俾你貼架...= =".
>>September 5, 2005 at 5:23:50 PM GMT+8

你又被人貼啦 <br>今次係我!
>>September 4, 2005 at 2:18:46 AM GMT+8

答咩= =??? <br>點答=
>>September 2, 2005 at 12:52:45 AM GMT+8

上次介紹左你睇《愛。回家》,唔知
>>August 31, 2005 at 10:31:47 PM GMT+8

唔好咁唔開心啦!!!!!!
>>August 31, 2005 at 9:01:13 PM GMT+8

喂喂~!!! <br>你講野都好
>>August 31, 2005 at 9:06:52 AM GMT+8

加油!!! <br>我支持你!!
>>August 31, 2005 at 1:58:16 AM GMT+8

姐係要點玩呀...-0-??我唔
>>August 30, 2005 at 8:18:30 PM GMT+8

你被貼了 !! <br> <br
>>August 29, 2005 at 8:25:41 PM GMT+8

真係大吉利是.... <br>
>>August 25, 2005 at 12:53:35 PM GMT+8

你仲可以咁冷靜ge? <br>俾
>>August 25, 2005 at 1:10:21 AM GMT+8

唉~!都怪自己最後一q唔生性!!
>>August 23, 2005 at 10:59:36 PM GMT+8

今日搞到你咁悶唔好意思wo! <
>>August 23, 2005 at 10:26:35 PM GMT+8

都叫左你咪睇佢既戲架na !!*
>>August 23, 2005 at 9:11:19 PM GMT+8

嬲到爆呀...
>>August 21, 2005 at 7:45:52 PM GMT+8

信個天,不如信自己! <br>命
>>August 21, 2005 at 2:56:06 AM GMT+8

唔鐘意你咪唔鐘意你囉= =
>>August 21, 2005 at 12:39:34 AM GMT+8

計我話呢.. . <br> <b
>>August 21, 2005 at 12:38:04 AM GMT+8

我知我知 !! <br> <br
>>August 20, 2005 at 11:48:36 PM GMT+8

希望在明天啊麻
>>August 20, 2005 at 10:37:49 PM GMT+8

你渣姐... <br>飲得又唔係
>>August 20, 2005 at 8:50:52 PM GMT+8

醉到行都行唔到= =
>>August 20, 2005 at 12:46:23 AM GMT+8

今日我放假你梗撞唔到我啦~ <b
>>August 19, 2005 at 11:23:22 PM GMT+8

琴日真係...HIGH到咩咁 .
>>August 19, 2005 at 4:45:46 PM GMT+8

我真係冇醉...T^T <br>
>>August 19, 2005 at 3:01:37 PM GMT+8

咁你唔好唔開心喇~~ <br>快
>>August 17, 2005 at 9:14:28 PM GMT+8

做咩唔開心呀
>>August 17, 2005 at 10:25:13 AM GMT+8

下~~冇理由 ge.... <b
>>August 16, 2005 at 2:25:06 AM GMT+8

你地個個玩團隊= =唉 .. <
>>August 15, 2005 at 1:48:32 PM GMT+8

大個仔啦, <br>學下煮個公仔
>>August 15, 2005 at 12:46:47 AM GMT+8

大陸真係有好多窮人家架.. <b
>>August 13, 2005 at 3:15:23 PM GMT+8

到時記得搵我...我可能會唔記得
>>August 10, 2005 at 5:31:40 PM GMT+8

下年1齊話劇?good!!!!
>>August 9, 2005 at 8:35:53 PM GMT+8

下年同你1齊話劇牙...合作多次
>>August 9, 2005 at 6:47:08 PM GMT+8

點解你會唔係HK既..? <br
>>August 9, 2005 at 12:36:47 AM GMT+8

回:欣 <br> <br>唔知
>>August 8, 2005 at 9:11:45 PM GMT+8

個M記職員係咪讀過呂明嫁....
>>August 7, 2005 at 11:59:24 PM GMT+8

勁喎~有人認到你!
>>August 6, 2005 at 11:53:19 PM GMT+8

哈哈... <br>個個麥M勞職
>>August 6, 2005 at 9:20:34 PM GMT+8

做老虎-0-"???? <br>
>>August 6, 2005 at 3:48:17 PM GMT+8

我都好想返去排戲.... <br
>>August 4, 2005 at 11:57:41 PM GMT+8

哇..唔得啦.. <br>好悶.
>>August 4, 2005 at 10:23:27 AM GMT+8

嘩!你相簿有張相同貓婷相..你竟
>>August 4, 2005 at 12:50:08 AM GMT+8

好1本寫真=0=" <br> <
>>August 3, 2005 at 2:08:28 PM GMT+8

copy左我日記d內容>_<""
>>August 2, 2005 at 12:49:58 PM GMT+8

開個MSN啦你.... <br>
>>August 1, 2005 at 9:10:16 PM GMT+8

一睇就知你無獎羅個心唔舒服啦。
>>July 31, 2005 at 11:42:35 PM GMT+8

做得好好架喇~~ <br> <b
>>July 31, 2005 at 10:09:02 PM GMT+8

洗鬼多謝咩..-0- <br>
>>July 31, 2005 at 8:50:10 PM GMT+8

今日做得幾好呀~~ <br>今日
>>July 31, 2005 at 1:57:35 AM GMT+8

今日有份演出既成員都俾心機唷~~
>>July 30, 2005 at 9:53:38 AM GMT+8

貓俠岩聽 ! <br>
>>July 30, 2005 at 12:38:52 AM GMT+8

即使我地排戲唔夠認真... <b
>>July 30, 2005 at 12:28:41 AM GMT+8

你唔好係正式表演狂爆肚呀...我
>>July 28, 2005 at 7:52:34 PM GMT+8

Halo~應該知我係邊個啦~知道
>>July 27, 2005 at 10:26:46 PM GMT+8

我今日都預左畀人串死架喇! <b
>>July 27, 2005 at 9:57:28 PM GMT+8

超。。。=3= <br>我約你玩
>>July 27, 2005 at 12:01:54 AM GMT+8

你睇下... <br>貓俠都話你
>>July 26, 2005 at 6:34:31 PM GMT+8

你背熟劇本先撩人同你玩na !!
>>July 26, 2005 at 3:40:23 PM GMT+8

咁岩路過就幫你留下言喇.. <b
>>July 25, 2005 at 10:51:52 AM GMT+8

個網整得唔錯,邊個整架
>>July 24, 2005 at 12:09:08 AM GMT+8

排到7點鐘ya... <br>做
>>July 21, 2005 at 5:19:43 PM GMT+8

你邊個呀妹叫你呀哥呀?? <br
>>July 20, 2005 at 7:47:50 PM GMT+8

想唔留言都唔得啦。。。=.= <
>>July 20, 2005 at 12:23:20 AM GMT+8

14歲的小女孩都會返工=0="
>>July 17, 2005 at 9:35:13 PM GMT+8

細佬知道今次令左好多人傷心~~
>>July 17, 2005 at 4:40:56 PM GMT+8

其實留班係對一個學生好有幫助//
>>July 15, 2005 at 10:37:11 PM GMT+8

人會隨時間的洗滌而變得更成熟!正
>>July 15, 2005 at 7:43:17 PM GMT+8

3a...一個原本唔屬於我既圈子
>>July 15, 2005 at 1:00:11 AM GMT+8

今年真係發生左好多野 .. <
>>July 14, 2005 at 11:38:10 AM GMT+8

其實我今日好唔開心,即使小學都唔
>>July 14, 2005 at 12:02:06 AM GMT+8

回憶點都比現實快樂,而3a的確係
>>July 13, 2005 at 11:28:31 PM GMT+8

3次臨番屋企都俾我地食..kai
>>July 13, 2005 at 10:27:39 PM GMT+8

超!冥軍
>>July 13, 2005 at 9:21:12 PM GMT+8

今日棋王超kai呀..玩得超搞野
>>July 13, 2005 at 1:06:13 AM GMT+8

睇咩跌打啊你? <br>整親啊?
>>July 13, 2005 at 12:43:12 AM GMT+8

今日個話戲唔錯唔錯~~ <br>
>>July 11, 2005 at 7:01:23 PM GMT+8

游小姐??唔好叫喇~~ <br>
>>July 10, 2005 at 1:21:50 AM GMT+8

大忙人呀!! <br>今日講野o
>>July 8, 2005 at 9:17:02 PM GMT+8

本站以關閉!!
>>July 3, 2005 at 12:06:38 AM GMT+8

我今日都好開心,暑假仲有大把機會
>>June 27, 2005 at 11:10:55 PM GMT+8

生日快樂..=33333=
>>June 27, 2005 at 10:25:45 PM GMT+8

今日好正丫~ <br> <br>
>>June 27, 2005 at 9:13:27 PM GMT+8

性感的泳衣..有幾=333=
>>June 25, 2005 at 2:14:45 PM GMT+8

講下咋...8字頭好難拿...
>>June 24, 2005 at 10:27:08 PM GMT+8

8字頭咁叻既... <br>好勁
>>June 23, 2005 at 10:27:43 PM GMT+8

咁勁~~可以拎8字頭??
>>June 23, 2005 at 6:50:09 PM GMT+8

唉~一言難盡...
>>June 22, 2005 at 11:10:25 PM GMT+8

問世間情是何物?
>>June 21, 2005 at 10:37:57 PM GMT+8

嗯~唉.. <br>我都領會到.
>>June 21, 2005 at 10:31:12 PM GMT+8

下面係邊個kai子留的kai言?
>>June 21, 2005 at 10:27:06 PM GMT+8

網站已關!!
>>June 19, 2005 at 1:39:35 PM GMT+8

who  is  吳准笑==?
>>June 17, 2005 at 10:04:54 PM GMT+8

如果你係盡晒力既話~~ <br>
>>June 17, 2005 at 8:06:27 PM GMT+8

[[希望3A全班都升到本校中四.
>>June 12, 2005 at 10:00:13 PM GMT+8

考試喇!!俾心機唷!! <br>
>>June 12, 2005 at 8:41:03 PM GMT+8

根本上ok既!! <br>但如果
>>June 8, 2005 at 9:02:04 PM GMT+8

Over all is quie
>>June 8, 2005 at 12:11:25 AM GMT+8

究竟果幾句英文講乜?
>>June 6, 2005 at 7:37:46 PM GMT+8

好多kai人....=.= <b
>>June 6, 2005 at 7:36:09 PM GMT+8

hi ..fatming ~ <
>>June 5, 2005 at 10:28:12 PM GMT+8

係咪中6果個..="=??
>>June 5, 2005 at 9:54:53 PM GMT+8

To Man:Yes,I am
>>June 5, 2005 at 8:41:03 PM GMT+8

原來個個唔係李x鉻黎ga>< <
>>June 5, 2005 at 8:21:43 PM GMT+8

原來肥明都有黎睇架? <br>原
>>June 4, 2005 at 11:23:26 PM GMT+8

係肥明唔係銘啊??
>>June 4, 2005 at 11:09:50 PM GMT+8

To: Ho Fai <br>
>>June 4, 2005 at 7:02:08 PM GMT+8

邊個扮我 !!???? <br>
>>June 4, 2005 at 6:29:30 PM GMT+8

ming我都話佢中文好d ga喇
>>June 4, 2005 at 1:05:14 PM GMT+8

eng..睇唔明....=.=
>>June 4, 2005 at 12:10:07 PM GMT+8

ming你英文咁好ge?? <b
>>June 4, 2005 at 9:14:59 AM GMT+8

You are so silly
>>June 4, 2005 at 12:03:28 AM GMT+8

真係處理得好好..=口=|| <
>>May 22, 2005 at 9:58:57 PM GMT+8

乜係咩,..?!? <br>5點
>>May 22, 2005 at 6:43:31 PM GMT+8

張wallpaper你整架???
>>May 17, 2005 at 6:14:20 PM GMT+8

咩事咁大單呀.....??
>>May 16, 2005 at 10:50:39 PM GMT+8

邊條仆街咁撚仆街 .. !! <
>>May 16, 2005 at 1:43:01 PM GMT+8

搞錯呀 <br>唔打日記-.-"
>>May 15, 2005 at 10:40:14 PM GMT+8

睇黎你好鐘意錦輝花園wo <br
>>May 11, 2005 at 11:40:30 PM GMT+8

咁今日又係你生日咩. .-v-
>>May 11, 2005 at 9:08:26 PM GMT+8

唔好忘記佢有兩個啊媽......
>>May 9, 2005 at 6:56:02 PM GMT+8

y你試過. . ?? <br>
>>May 9, 2005 at 1:59:38 PM GMT+8

你篇日記好多回響唷!!
>>May 7, 2005 at 8:27:06 AM GMT+8

我好認同你既講法~ <br>不過
>>May 7, 2005 at 7:03:50 AM GMT+8

who is yi??
>>May 6, 2005 at 10:33:40 PM GMT+8

唔該~可唔可以認清楚人地個名點打
>>May 6, 2005 at 10:22:11 PM GMT+8

唔講你唔知 一講你就知 <br>
>>May 6, 2005 at 7:57:20 PM GMT+8

我十分之認同囉... <br>講
>>May 6, 2005 at 7:28:20 PM GMT+8

班地盤友~ <br>真係超憎佢地
>>May 6, 2005 at 7:23:39 PM GMT+8

點解你知幾多錢=______=?
>>May 6, 2005 at 7:10:16 PM GMT+8

你地咁講... <br>正常ge
>>May 6, 2005 at 7:06:01 PM GMT+8

班地盤友..... <br>覺得
>>May 6, 2005 at 6:56:32 PM GMT+8

頂佢...班地盤友 <br>成日
>>May 6, 2005 at 6:42:11 PM GMT+8

佢地係咁架啦,係唔知點解個低B婷
>>May 6, 2005 at 6:24:00 PM GMT+8

我唔要世界和平呢個-.-" <b
>>May 5, 2005 at 12:02:54 AM GMT+8

第二願望係我地每日開心,咁第一個
>>May 4, 2005 at 11:59:41 PM GMT+8

好呀 .. >口< <br> 你
>>May 3, 2005 at 7:09:12 PM GMT+8

我老啦,果日如果通頂,我第二日就
>>May 2, 2005 at 11:22:13 PM GMT+8

我果日本來想通頂架.. <br>
>>May 2, 2005 at 11:04:38 PM GMT+8

兩位過獎...有幾勁ㄚ... <
>>May 2, 2005 at 11:03:33 PM GMT+8

我本身以為輝哥乜都唔洗做.."
>>May 2, 2005 at 9:53:24 PM GMT+8

你舞獅好勁唷!! <br>   
>>May 2, 2005 at 8:58:28 PM GMT+8

多謝!!^^
>>April 30, 2005 at 7:03:25 PM GMT+8

生日過得開唔開心啊...?? <
>>April 29, 2005 at 7:01:29 PM GMT+8

生日快樂!!^^ <br>唔好打
>>April 28, 2005 at 11:13:48 PM GMT+8

生日快樂..>口< <br> <
>>April 28, 2005 at 7:47:42 PM GMT+8

生日快樂^3^
>>April 28, 2005 at 7:38:35 PM GMT+8

生曰快樂牙!!
>>April 28, 2005 at 6:49:58 PM GMT+8

happy brithday~!
>>April 26, 2005 at 9:58:03 PM GMT+8

預祝你生日快樂^^~~
>>April 26, 2005 at 6:56:50 PM GMT+8

井頭上村發生一件大件事 <br>
>>April 24, 2005 at 11:20:57 AM GMT+8

衰仔你好黑仔wo...
>>April 23, 2005 at 12:34:54 AM GMT+8

halo
>>April 18, 2005 at 1:01:00 PM GMT+8

師父佢好偉大~~~~ <br>
>>April 17, 2005 at 10:53:54 AM GMT+8

超人 <br> <br>陳師傅教
>>April 17, 2005 at 12:31:42 AM GMT+8

樂哥..............
>>April 17, 2005 at 12:26:23 AM GMT+8

李樂斯小姐..... <br>
>>April 17, 2005 at 12:21:44 AM GMT+8

我師父都黎埋~~~我點可以唔黎呀
>>April 16, 2005 at 12:26:38 AM GMT+8

林巨順絕學...=.=超勁
>>April 14, 2005 at 11:45:18 PM GMT+8

做咩會2007年架??? <br
>>April 14, 2005 at 10:07:09 PM GMT+8

陳師傅...真係估你唔到..
>>April 14, 2005 at 7:23:10 PM GMT+8

估唔到我都o黎到留言呢
>>April 14, 2005 at 5:31:23 PM GMT+8

我會多d留言架喇/\/\~!
>>April 12, 2005 at 6:49:44 PM GMT+8

9. <br>你好,這裡是胸罩
>>April 12, 2005 at 6:47:17 PM GMT+8

都睇左好耐啦... <br>唔洗
>>April 10, 2005 at 6:50:55 PM GMT+8

回:樂哥你咁搞笑... <br>
>>April 9, 2005 at 5:33:18 PM GMT+8

小心啦.../\/\
>>April 9, 2005 at 2:26:58 AM GMT+8

輝哥真係慘-v-!! <br>
>>April 8, 2005 at 9:38:00 PM GMT+8

你自己小心d喇..唔係整親黎樣就
>>April 8, 2005 at 7:52:25 PM GMT+8

我寫漏左啊~~~ <br>你跟我
>>April 8, 2005 at 12:03:18 AM GMT+8

衰仔...... <br>整野小
>>April 7, 2005 at 11:00:59 PM GMT+8

支力你就休息多D喇.. <br>
>>April 7, 2005 at 8:30:33 PM GMT+8

隻手郁唔到咁過份?? <br>咁
>>April 6, 2005 at 1:07:01 AM GMT+8

因為峰實在太乖啦. .?? <b
>>April 3, 2005 at 10:05:07 PM GMT+8

佢生日我都送四份 <br>你生日
>>April 3, 2005 at 9:47:07 PM GMT+8

你竟然問點解十六歲唔入機鋪= =
>>April 3, 2005 at 9:29:32 PM GMT+8

呵呵. . *弓起你牙 .. *
>>March 27, 2005 at 9:53:50 PM GMT+8

好耐都冇黎tim. .* <br
>>March 27, 2005 at 9:51:50 PM GMT+8

咁佢win左係fd都開心...
>>March 26, 2005 at 5:02:12 PM GMT+8

做咩唔寫日記呀..寫返日記喇..
>>March 25, 2005 at 10:15:32 AM GMT+8

咁佢win左係fd都開心ga喇.
>>March 25, 2005 at 10:08:01 AM GMT+8

= =...
>>March 24, 2005 at 9:07:52 PM GMT+8

睇下下面.... <br>魷小姐
>>March 24, 2005 at 6:19:47 PM GMT+8

講得幾好呀.. <br>唔錯唔錯
>>March 24, 2005 at 5:31:44 PM GMT+8

做咩打錯人地個名呀?
>>March 13, 2005 at 11:38:12 PM GMT+8

多謝牙!!
>>March 12, 2005 at 8:37:53 PM GMT+8

無啦啦做咩拖埋我落水呀??=.=
>>March 10, 2005 at 10:48:20 PM GMT+8

仔, <br>賣命賣得開心既日日
>>March 5, 2005 at 12:31:07 AM GMT+8

休息多d喇^^
>>March 2, 2005 at 9:19:18 PM GMT+8

乖仔, <br>咪學你啊媽咁日日
>>March 1, 2005 at 11:45:31 PM GMT+8

有呀...聽唔到咪重新整理low
>>February 20, 2005 at 1:53:47 PM GMT+8

係'啤'住我地-.-
>>February 20, 2005 at 1:52:22 PM GMT+8

點解無歌聽GE? <br>尋日個
>>February 19, 2005 at 10:50:57 PM GMT+8

阿Pual望住我地..=.=
>>February 19, 2005 at 9:44:31 PM GMT+8

張相好正! <br>>認同!!
>>February 19, 2005 at 2:26:47 PM GMT+8

張相好正!
>>February 19, 2005 at 10:19:11 AM GMT+8

訓前幫你留個言喇
>>February 19, 2005 at 2:08:55 AM GMT+8

差d令你俾你捉.. <br> <
>>February 17, 2005 at 11:35:28 AM GMT+8

<br> <br> <br>
>>February 10, 2005 at 12:28:05 AM GMT+8

仔... <br>新年快樂 <b
>>February 9, 2005 at 11:53:46 PM GMT+8

<br> <br> <br>
>>February 9, 2005 at 2:18:28 AM GMT+8

呵呵*** <br> <br>
>>February 8, 2005 at 9:39:08 PM GMT+8

去我日記板睇下日記呀.. <br
>>February 8, 2005 at 6:44:23 PM GMT+8

有無搞錯啊你, <br>你啊媽我
>>February 2, 2005 at 9:26:08 PM GMT+8

回樂: <br> <br>我真係
>>January 28, 2005 at 5:14:11 PM GMT+8

舞獅咁好玩... <br>今日p
>>January 27, 2005 at 8:34:15 PM GMT+8

<br> <br> <br> 
>>January 27, 2005 at 7:18:43 PM GMT+8

回so....唔駛多謝..
>>January 25, 2005 at 6:14:43 PM GMT+8

多謝你請我睇野啊,好好睇啊! <
>>January 25, 2005 at 5:15:57 PM GMT+8

ok la
>>January 23, 2005 at 11:11:49 AM GMT+8

原本你咁勁識飛ga?? <br>
>>January 22, 2005 at 9:02:19 PM GMT+8

星期一可唔可以俾番隻明日之後我我
>>January 21, 2005 at 6:12:07 PM GMT+8

如果家駒無死佢一定好令仔*v*
>>January 20, 2005 at 5:32:30 PM GMT+8

一句講哂... <br>beyo
>>January 19, 2005 at 7:42:09 PM GMT+8

我講beyond又見有咁大迴響.
>>January 19, 2005 at 12:36:23 PM GMT+8

SOR...搞到你唔開心...
>>January 18, 2005 at 8:51:04 PM GMT+8

我又係好鐘意叮噹wo <br>貪
>>January 18, 2005 at 7:18:46 PM GMT+8

haha,,幫你留下言啦,, <
>>January 18, 2005 at 5:59:11 PM GMT+8

回 yαn↙ <br> <br>
>>January 16, 2005 at 10:06:53 PM GMT+8

<br> <br> <br> 
>>January 16, 2005 at 9:35:22 PM GMT+8

考試流流寫埋D咁慘既野.....
>>January 16, 2005 at 2:41:59 PM GMT+8

殷 <br> <br>去yaho
>>January 16, 2005 at 12:54:28 PM GMT+8

好感人哇 . .T3T
>>January 16, 2005 at 12:46:55 PM GMT+8

點整嫁.. <br> <br>
>>January 16, 2005 at 12:01:18 PM GMT+8

HEKI <br> <br>頂你
>>January 16, 2005 at 11:57:11 AM GMT+8

哥哥 <br>你日記咁小野ge~
>>January 16, 2005 at 10:19:19 AM GMT+8

你班有咁多種人.. <br>  
>>January 15, 2005 at 9:16:59 PM GMT+8

-.-...
>>January 15, 2005 at 8:48:44 PM GMT+8

數學and中史好難溫
>>January 15, 2005 at 8:10:33 PM GMT+8

文文..... <br>
>>January 15, 2005 at 8:09:13 PM GMT+8

係喎~大家溫左書未~~?
>>January 15, 2005 at 7:59:00 PM GMT+8

佢又唔係成日黎...
>>January 15, 2005 at 7:58:11 PM GMT+8

夠啦.... <br>唔好講打籃
>>January 15, 2005 at 7:56:15 PM GMT+8

頂你呀= = <br>第六種人超
>>January 15, 2005 at 7:45:41 PM GMT+8

「做咩將個雙人枕擺係下面呀?!」
>>January 15, 2005 at 7:17:26 PM GMT+8

點解個地下好似震震地咁既~~?
>>January 15, 2005 at 7:12:16 PM GMT+8

你改啦
>>January 15, 2005 at 7:09:00 PM GMT+8

唔得出街 . ?? <br>緊係
>>January 15, 2005 at 6:59:00 PM GMT+8

↓個句野係我地對住某某人個PAT
>>January 15, 2005 at 6:54:57 PM GMT+8

魯爾仔 <br> <br>果句w
>>January 15, 2005 at 6:28:29 PM GMT+8

重有 <br>我地去打籃球啦
>>January 15, 2005 at 6:17:23 PM GMT+8

回*變態婆* <br> <br>
>>January 15, 2005 at 5:48:09 PM GMT+8

回潘樂文 <br> <br>歌名
>>January 15, 2005 at 5:46:37 PM GMT+8

你就好啦. .有得去玩. .
>>January 15, 2005 at 5:37:25 PM GMT+8

第六種人---成日係到懶慳錢,懶
>>January 15, 2005 at 5:36:11 PM GMT+8

變態婆<--緊係好名啦 .. <
>>January 15, 2005 at 11:06:30 AM GMT+8

回應*變態婆* <br> <br
>>January 14, 2005 at 11:07:40 PM GMT+8

好醒bor你. .揀佐基商.
>>January 14, 2005 at 10:52:51 PM GMT+8

我聽日實睇你日記呀!!!! <b
>>January 14, 2005 at 5:27:29 PM GMT+8

我知邊到可以買到beyond既碟
>>January 13, 2005 at 4:33:55 PM GMT+8

哈佬~
>>January 13, 2005 at 4:26:44 PM GMT+8

嘩~!@#$%^& <br>真係
>>January 13, 2005 at 4:20:23 PM GMT+8

我要牛丸呀!!!!>w< <br
>>January 13, 2005 at 4:19:14 PM GMT+8

乖仔 <br>我係第一個留言啊
>>January 12, 2005 at 1:26:11 PM GMT+8

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