2007 年 1 月 18 日 星期四 【晴】

有冇人想睇 Stormie Omartian 的 Greater Health God's Way？（生命的突破的其中一本 text book）~ 可以問我借~ 作者提到，用兩年時間左右，跟住書中所提的 steps 去生活，可以有個全新的您．Thicker hair, brighter eyes, better skins, peace & at rest... + avoid premature-aging，是 inner & outer beauty．

發覺自己的野心都幾大．星期三行左兩個圈，星期四就去行三個圈．結果　－　抽筋　～

+ 每日八杯水：
應該是每日要飲 64 ounces 的水～ 1.8 L　
Just 發現，我的電水壺 max 可以煲 1.8 L，真合適～

>>January 18, 2007 at 11:11:43 PM GMT+8

2007 年 1 月 16 日 星期二 【晴】

今日行遠小小~ 去到 McKinnon Duncan Reserve．發現那兒條 walking track 有 1200m．今日行了兩個圈 already 好累了．希望很快可以行多幾個圈，希望我 keep 住做 fast walking．至於 jogging，暫時都不會列入我 07 年的目標．

今日是主後２００７年１月１７日．您知嗎，我仲未有 New Year's Resolution！身體戈個，都是上年年底開始的．今年要 acheieve 什麼　－　我唔知．

昨晚又流淚了，我都不知是什麼事．朋友問我咩事，我都只是回應 "我唔知，我都想知"．今日在想，是否自己沒有 take 個責任去找出唔開心／有情緒的原因呢．

有人問，pH<7 是什麼來的．Chemistry 上的解法，我唔識告訴您們知．但，在這裡，是代表眼裡面 d 淚水的酸鹼度．．．如果 pH=7 是純，那麼大於 or 小於都是有問題 (issues) 啦．

真的想顛．

Mentor 提過，一個人住，容易 d 有情緒．

以前都試過有一排勁喊，那一次，也是不知原因的．

抑或是我沒有面對自己，作個全面小小的 overview at myself ？

我需要點做．．．呢？

sorry，我真想嘆息．

>>January 17, 2007 at 7:01:51 AM GMT+8

2007 年 1 月 15 日 星期一 【晴】

'Enjoying where you are on the way to where you are going' - Joyce Meyer


前兩年知道自己是一個不容易喜樂／開心的人，就去了尋找如何喜樂．在 Word Bookstore 的 website 中，打上 "JOY" 去 search，讓我遇上了 Joyce Meyer 的書：'Enjoying where you are on the way to where you are going'．

書中開頭就講，如果您想喜樂，您就先要作個決定："我要喜樂"！


Choice，determination．．．

I want joy.
I am determine to have joy.

I desire to have a joyful heart.
I choose to be joyful.

I want to have regular bible reading time.
I am determine to read the bible regularly.


星期二～　很多時組員們都有 dinner gathering．
半年的時間裡．．．我只會說，我好想 join 大家吃飯．
但我從來沒有 make 過一個 decision 去 join．
我的 schedule 從來都沒有在星期二寫上這個約會．

I want... (mere thinking)
I decided... (之後會有 action)



Determination
n.
1. 堅定;果斷,決斷力[U]
2. 決心[U][S1][+to-v]
3. 確定;測定[U][(+of)]
4. 判決[C]

Choice
n.
1. 選擇,抉擇[C][U][(+of/between)]
2. 選擇機會;選擇權;選擇能力[U][C][(+between)]
3. 被選中的人(或物)[C][(+for/as)]
4. 精選品[C][(+of)]
5. 供選擇的範圍(或種類)[C][(+of)]

>>January 16, 2007 at 11:34:02 PM GMT+8

2007 年 1 月 15 日 星期一 【晴】

http://www.baptist.org.hk/b5_info_everyday.asp





願 VO＋CE 口唱心和深刻體會，頌主聖歌涵義精邃，聞者深明我們愛主，領受耶穌美好應許。

>>January 16, 2007 at 9:26:47 AM GMT+8

2007 年 1 月 15 日 星期一 【晴】

早前有數位朋友 warn 我不要飲咁多咖啡，
唔 healthy 啦～　而且會使我身體的 calcium lost．
今天的午餐在 Hudson 享用，
在那裡也看了 newspaper & 一些 megazines．
其中一個文章都談到咖啡．

文章提到，每日吸收不多過 500mg 的咖啡因都 ok．
兩杯咖啡大約會有 - 500mg．
可能我兩三日先飲一杯，不過我都要小心～
tea & chocolate 都有咖啡因 >.<


I love COFFEE, coz it prettifies my day！

>>January 16, 2007 at 8:56:12 AM GMT+8

2007 年 1 月 14 日 星期日 【晴】

"藍圖" 這兩個字再次出現.

記得四月上"經歷神", 分享過我很想生命有個好 detail 的藍圖.

牧師反問 why...

是安全感? 是小信? - 所以我要個藍圖?

昨天天父問曰: "what if there is no blueprint?"

我跟隨主, 好似有個 terms & condition: "I wanted to know the details, the route, then I follow."

Yes, what if there isn't any? Can I still walk with & in Him peacefully?

>>January 15, 2007 at 12:45:10 PM GMT+8

2007 年 1 月 14 日 星期日 【陰】

I must have been nervous.

I was awakened, the first thing I did was to know what's the time. I was afraid I'd be late for work. Na... 6:30pm, it's still Monday the evening.

>>January 15, 2007 at 8:05:20 AM GMT+8

2007 年 1 月 11 日 星期四 【晴】

Work today is challenging, besides normal data entry & proofreading the database, I made phone calls to client, asking them some transport details from their home to uni! For the first few calls, I wasn't able to start the conversation nicely... keep hesitating~ and ending it quite awkward.

One of the client told me she wasn't into being homestay host anymore. It was a shock for me and I didn't know how to end the conversation. "We wish to have you in the future"? "Oh, ok...um..."......

Another client asked how much she will be paid for a homestay student. Oh well... I am coming here to type and to proofread, I have no idea what's the cost is. She told me her story then... "petrol $ rising, food & stuff ~ $$$$ ~ being unemploy for 2 weeks.... NOT WORTHY to host..."...

After the hung up, I just thought to myself, why didn't I say any consoling words to her... Not even telling her that I was sorry to hear that...

This is the first day making phone calls to client. Many unexpected situations. May Father bless me with wisdom on handling and getting the right words at the right time. Boss told us that we are handling 2000+ students' application at the moment, I pray that these students are going to know you in Australia!

>>January 13, 2007 at 11:36:52 PM GMT+8

2007 年 1 月 10 日 星期三 【晴】

點解 d 大人 promise 了的事可以唔算數呢？
點解他們那愛開空頭支票 wor？



我：您份工有幾多 PAY？

她：$ XXXX

我：我想向您借 $ XXXX

她：？

我：那我就夠錢 pay 您 for 一日，陪我去玩了．

>>January 11, 2007 at 11:28:42 AM GMT+8

2007 年 1 月 10 日 星期三 【酷熱】

有朋友星期六上路，畢業回澳了．

本來下午約了飲 coffee．

但最後只在 MSN 閒聊了～

因為過去三天都要打工，很累．

又是身體頂不了．

當我放了她飛機，

不久之後有朋友也放了我飛機．

唉．

>>January 11, 2007 at 6:37:24 AM GMT+8