海參小姐 --- miss sea cucumber

日記

日記主簡介

<< 76  77  78  79  80  81  82  83  84  85  86  87  88  89  90  91  92  93  94  95  96  97  98  99  100  >>

2011 年 7 月 26 日 星期二 【晴】

出 camp 後突然收到多位久沒聯絡的男生聯絡我

發生甚麼事呢?!?!

>>July 27, 2011 at 7:21:08 AM GMT+8


2011 年 7 月 25 日 星期一 【晴】

是時候開始繼續溫習了

>>July 26, 2011 at 6:27:18 AM GMT+8


2011 年 7 月 24 日 星期日 【晴】

休息了一整天

這次出 camp 後

整個人都 knackered

從來沒有試過十天也不敢好好睡

因零晨3.30am 便起床沖涼洗頭

然後4am 打鐘叫同學們起身

這次是第一次當 course manager 而有同學中途退出

第一次面對這麼多情緒不穩的同學

培養了很多耐性和聆聽的技巧

看著她們

突然覺得她們好像我的女兒

即使是其中的一位阿嬸

她被同學投訴鼻鼾聲太大

她覺得很委屈

因她自己也不想的

當我在安撫她時

突然感覺好像在安撫一個小孩子一樣

很奇怪的感覺




繼續休息

zzzzzzzzzzzzzzzzzzzz...............

>>July 26, 2011 at 6:28:00 AM GMT+8


2011 年 7 月 23 日 星期六 【晴】

出 camp 了
每次也獲益良多
這次 serve
經歷了到目前為止最 ‘keng’ 的一次 serving

記得遠在 2004年第一次參加十天內觀靜坐
在 metta day 時 S 老師向我們介紹有關 serving in a camp
當時覺得他很像爺爺的 style

去年十二月
參加了十天課程
那時正值爺爺過身不久
一進入靜坐大堂看見S老師
好像看見爺爺
便哭起來了

當時在爺爺的葬禮
我跟家人各自分享了爺爺值得我們學習的地方
當時我說爺爺的 khanti (忍辱)很值得我們學習
這次入camp
被另外一位 server 破口大罵兼淋湯
碰巧是次課程又是由像爺爺的S老師執教
所以覺得是爺爺給我一次 khanti 的 training

那位 server
大概因為 ego 的原因 (因我被安排了當女事務長)
叫我 ‘lan’ 開, 用粗口罵我
還在午飯時把湯淋到我的頭跟臉上來
幸好我在課程中大部分時間都在練習觀察身體感受
所以當 day 6 她罵我時
當時第一個反應是提醒自己觀察身體感受
第二個反應居然說
‘對不起, 如果我做了不對的地方, 請你原諒我’
平常的我
一定說不出這樣的說話

到了 day 7 午飯
當時正在感受嘴嚼食物接觸口部的感受
記得食物正在我的右口腔內移動
然後感到右邊頭髮暖暖的
然後右邊臉和右邊身體濕濕的
再從左邊耳朵傳來了聲音
是另外一位 server 說
‘阿x, 你不可以這樣做!’
我才aware
喔, 原來是淋湯
原來 x 淋我湯
然後我非常 calm 的解釋說
‘因為學生比較重要, 所以我讓她們先吃’
她繼續激動
拿起當天用來盛飯的很重的不銹鋼器具
要掟過來
但被 server 阻止了
然後我的眼開始濕了
拿了一些紙巾然後去了找男事務長並交由老師處理
我大哭了一場
整個身體也震起來
老師說我太好心了
原本 day 6 那 server 罵我時
老師已經想安排這位 server 轉做學生
認為她不 ready to serve
老師說現在遲了一步
老師立即安排她下午轉做學生

day 8 了
她仍大力掟我的行李
給說話我聽
Day 9 了
在晚上繼續 giving harsh speech
所以直到 day 10
老師仍安排了她當學生
可惜她沒有 act according to what the teacher advice and didn’t maintain the sila

在 day 10
很多 old students來幫手
當中有一位很資深的把我和 x 找來
教 x 向我道歉
然後她說 佛說倘若我讓別人起 sankhara, 我也會受果報的
對於這句話
我生起了fear and unpleasant sensation
後來問了老師
老師說這句說話錯得很緊要
他說所有 sankhara 百份之一百因為自己
唔關人事
所以我 observer 我的body sensation and remain equanimous 是正確的做法

在這次課程
我學了
1) Khanti
2) 小心因資歷久了便讓 self ego 膨脹起來
3) The importance of continuous observing body sensation, 原來持續覺知身體感受, accept whatever sensation that arises at each particular moment, 當 living according to dhamma 時, dhamma 真的會保護你
4) No one can bring you happiness nor no one can harm you, it is 100% up to you
5) Selfless service of the teacher (這次的課程居然有學生在 metta day 仍說要離開, 老師無私的支持她, 最後她也順利完成, 這位老師實在很慈悲)
6) Sila is the utmost important and is truly the foundation of the whole technique (這位 server 先破口大罵, 繼而動武, 全都犯了 sila, 可見 sila 的重要)

很 keng

但非常寶貴的一課

謝謝老師 (雖然老師說不要謝他)

謝謝 dhamma

>>July 26, 2011 at 6:34:10 AM GMT+8


2011 年 7 月 12 日 星期二 【晴】

serving a 十天內觀靜坐課程

13 - 24 Jul

seeya

>>July 12, 2011 at 5:58:44 PM GMT+8


2011 年 7 月 11 日 星期一 【晴】

收拾好房間

準備明天的十天 serving

這次居然沒有特別希望在入 camp 前吃甚麼東西

但 nervous 的心情依舊


晚上 ad hoc 去了送 k 機

順風喔~~

>>July 12, 2011 at 5:57:33 PM GMT+8


2011 年 7 月 10 日 星期日 【晴】

去了 yoho town 游泳

i love it!!!!!

thanks wp :)))))

>>July 11, 2011 at 6:54:18 PM GMT+8


2011 年 7 月 9 日 星期六 【晴】

朋友 k 即將去外國一年

所以今天我們去了 ritz carlton charter lounge

天氣關係

還以為什麼也看不到

但卻越坐天越清

真幸運

她說打算在歐洲參加十天課程

祝她成功

>>July 11, 2011 at 6:53:31 PM GMT+8


2011 年 7 月 8 日 星期五 【晴】

好嘢

交哂要交的功課

所以今天去了 snorkelling

海下真的很漂亮

雖然是 scattered

但也分別看見了紅橙黃綠藍的 coral

還有很多魚魚

蟹, 海星

當然不少得其他的海參小姐

很開心

不過我的臉還是傷了

已經四點才下水

我懷疑不是因為陽光

可能是臉對海水敏感

回家洗臉

好 lar 喔!!

>>July 11, 2011 at 6:50:03 PM GMT+8


2011 年 7 月 7 日 星期四 【晴】



休息過後

今天繼續努力

yosh!!

>>July 8, 2011 at 5:08:31 AM GMT+8


<< 76  77  78  79  80  81  82  83  84  85  86  87  88  89  90  91  92  93  94  95  96  97  98  99  100  >>


Image hosted by TinyPic.com http://feeds.pariyatti.org/dwob

讀者留言

路人留言   |

終於找回你的BLOG 地址。很高
>>July 10, 2011 at 3:26:32 AM GMT+8

happy new year!!
>>February 15, 2010 at 2:40:30 PM GMT+8

support you my f
>>October 18, 2009 at 5:04:26 PM GMT+8

just came across
>>June 4, 2009 at 8:30:51 AM GMT+8

great to know yo
>>May 11, 2009 at 9:53:41 PM GMT+8

hey katie, are u
>>March 31, 2009 at 5:59:37 PM GMT+8

i found the cont
>>March 3, 2009 at 9:34:22 PM GMT+8

happy new year!!
>>January 2, 2009 at 4:45:37 AM GMT+8

great job! yeah!
>>November 11, 2008 at 4:10:04 AM GMT+8

yes yes i like t
>>October 15, 2008 at 7:40:38 PM GMT+8

哎喲 Katie, 看了你的 B
>>September 30, 2008 at 9:29:08 PM GMT+8

Dear Katie, I fu
>>July 31, 2008 at 9:04:40 AM GMT+8

hey, 你所說的男性友人是mr
>>July 14, 2008 at 9:45:39 AM GMT+8

緣份唔係亞q,我好信的,好奇怪有
>>May 22, 2008 at 2:24:35 PM GMT+8

yes 祝你找到一個好的終身伴侶
>>May 16, 2008 at 3:09:14 PM GMT+8

hey, katie! 你轉左工
>>March 18, 2008 at 11:10:35 AM GMT+8

o yes i have wat
>>January 16, 2008 at 1:16:36 PM GMT+8

Long time no see
>>November 16, 2007 at 3:54:22 PM GMT+8

great :) nice to
>>August 28, 2007 at 5:26:52 PM GMT+8

sending all my s
>>July 3, 2007 at 6:39:25 AM GMT+8

Katie I have bee
>>July 2, 2007 at 4:07:43 PM GMT+8

It should be a v
>>June 21, 2007 at 1:58:40 PM GMT+8

It must be a dif
>>June 20, 2007 at 10:35:50 AM GMT+8

i think i'm very
>>June 20, 2007 at 9:40:02 AM GMT+8

Never leave any
>>June 7, 2007 at 7:22:59 PM GMT+8

Dear Miss Sea Cu
>>May 30, 2007 at 3:56:44 PM GMT+8

Know that you ha
>>May 17, 2007 at 9:20:42 AM GMT+8

Have to look aft
>>April 11, 2007 at 9:30:34 AM GMT+8

Take care Katie.
>>April 10, 2007 at 9:39:20 PM GMT+8

I'm sending my g
>>April 10, 2007 at 6:27:31 AM GMT+8

Wish you have a
>>March 31, 2007 at 9:09:47 AM GMT+8

親愛的katie.. <br>祝
>>March 16, 2007 at 5:10:36 AM GMT+8

每次吵架你動不動便說分手 <br
>>March 1, 2007 at 1:43:09 PM GMT+8

Happy Valentine'
>>February 14, 2007 at 3:19:59 AM GMT+8

Happy New Year!!
>>January 11, 2007 at 1:53:27 PM GMT+8

Happy New Year!
>>January 2, 2007 at 7:02:33 AM GMT+8

妳確實有d混血兒feel...
>>December 2, 2006 at 4:18:41 AM GMT+8

Best Fd 2, you a
>>November 9, 2006 at 3:09:44 PM GMT+8

海參小姐: <br>你沒有來我的
>>November 6, 2006 at 5:04:58 PM GMT+8

Hi Katie, <br>Wi
>>October 16, 2006 at 5:16:55 PM GMT+8

因為海參肥DODO滑LULU 囉
>>September 20, 2006 at 4:26:27 PM GMT+8

好一陣子冇來你的diary啦..
>>September 17, 2006 at 12:31:18 PM GMT+8

katie,又係我~~我好鍾意你
>>September 16, 2006 at 2:02:43 PM GMT+8

Katie, so happy
>>September 13, 2006 at 12:03:51 AM GMT+8

恭喜呀katie~~~~~~~~
>>September 4, 2006 at 5:24:20 PM GMT+8

hello~~你好啊! <br>
>>September 4, 2006 at 11:24:07 AM GMT+8

我都鍾意 jump jump j
>>August 29, 2006 at 7:51:39 AM GMT+8

just delete wid
>>August 26, 2006 at 3:21:54 AM GMT+8

Hi! I would like
>>August 16, 2006 at 3:11:32 PM GMT+8

女仔無拖拍實話<講緣>份 <br
>>August 13, 2006 at 10:24:28 AM GMT+8

OOOKATIE..我都係O-架
>>August 7, 2006 at 7:43:55 AM GMT+8

喂katie點解要"保密日記"呀
>>August 6, 2006 at 8:23:32 AM GMT+8

katie, 你又係星期六睇軟硬
>>July 31, 2006 at 6:15:08 PM GMT+8

Katie, <br>揀你自己覺
>>July 13, 2006 at 10:00:39 AM GMT+8

cher katie, <br>
>>July 12, 2006 at 3:43:25 PM GMT+8

我黎啦!哈哈!~hihihi
>>July 4, 2006 at 2:31:57 AM GMT+8

對號入座先!
>>July 3, 2006 at 9:52:53 AM GMT+8

We are connected
>>June 29, 2006 at 7:00:41 AM GMT+8

偶然路&#36807;, <br
>>June 29, 2006 at 5:30:26 AM GMT+8

hi, i'm a new co
>>June 28, 2006 at 9:27:48 AM GMT+8

好彩你唔係同aunt3 去學,
>>June 26, 2006 at 5:58:25 PM GMT+8

i am interest in
>>June 25, 2006 at 12:48:15 PM GMT+8

katie, 雖然常常覺得你騎呢
>>June 24, 2006 at 3:28:41 PM GMT+8

又話減肥!!!
>>June 19, 2006 at 6:53:49 AM GMT+8

i represent Gor
>>June 16, 2006 at 7:00:05 AM GMT+8

哎&#21524;原來哥v之前咁
>>June 8, 2006 at 3:46:54 PM GMT+8

個B好得意,我都識得一個啜啜B,
>>June 7, 2006 at 2:23:56 PM GMT+8

hey katie! <br>點
>>May 30, 2006 at 6:57:47 PM GMT+8

關於 Marie 嘅訪問,覺得其
>>May 29, 2006 at 3:05:49 AM GMT+8

一個人心地好,有自信就會漂亮~所
>>May 28, 2006 at 3:52:00 AM GMT+8

都唔知你日記寫乜........
>>May 21, 2006 at 8:44:19 AM GMT+8

你叫我留言... <br>你話留
>>April 26, 2006 at 3:38:30 PM GMT+8

wish &#23282;&#2
>>April 19, 2006 at 12:54:46 AM GMT+8

我得左啦katie~今日有con
>>April 11, 2006 at 3:25:10 AM GMT+8

其實工作性質唔同,好難比較。不如
>>April 10, 2006 at 3:04:01 AM GMT+8

Your description
>>March 28, 2006 at 7:02:44 AM GMT+8

Wah wah wah~~~ <
>>March 18, 2006 at 4:22:06 PM GMT+8

草莓幾得意wor~~~
>>March 17, 2006 at 7:14:13 PM GMT+8

HAPPY BIRTHDAY K
>>March 16, 2006 at 10:04:57 AM GMT+8

someone you dont
>>March 16, 2006 at 9:55:23 AM GMT+8

happy birthday l
>>March 15, 2006 at 6:24:52 PM GMT+8

Hey Katie, take
>>March 7, 2006 at 3:34:57 AM GMT+8

I have problem s
>>March 5, 2006 at 2:41:03 PM GMT+8

Both my grandpas
>>February 15, 2006 at 7:57:08 AM GMT+8

祝福爺爺早日康復.
>>February 15, 2006 at 4:46:22 AM GMT+8

覺得你真係瘦咗喎! <br> <
>>February 2, 2006 at 10:35:06 AM GMT+8

我都好鐘意"戀愛大過天"呢首歌,
>>January 27, 2006 at 3:59:20 AM GMT+8

just scanned you
>>January 20, 2006 at 7:38:19 AM GMT+8

KATIE,以上的電郵地址係我亂
>>January 16, 2006 at 5:08:33 AM GMT+8

希望你&#23282;&#232
>>January 16, 2006 at 4:58:18 AM GMT+8

Thank you ar!
>>January 9, 2006 at 2:50:02 PM GMT+8

Happy New Year!
>>January 1, 2006 at 8:15:02 AM GMT+8

My dearest katie
>>December 25, 2005 at 7:02:27 PM GMT+8

Have a merry and
>>December 22, 2005 at 11:26:45 AM GMT+8

喂喂,我終於擺到隻歌&#2194
>>December 10, 2005 at 6:10:43 PM GMT+8

calling form my
>>December 7, 2005 at 4:10:18 AM GMT+8

Merry Christmas!
>>December 5, 2005 at 6:31:30 AM GMT+8

Did you feel sic
>>December 4, 2005 at 4:57:55 AM GMT+8

Is Katie sleepin
>>November 28, 2005 at 8:00:52 AM GMT+8

Hey Katie, I rec
>>November 27, 2005 at 5:31:27 PM GMT+8

Hi! It's my firs
>>November 27, 2005 at 2:40:07 PM GMT+8

me 2, me always
>>November 26, 2005 at 1:06:17 PM GMT+8

i yau read ur di
>>November 26, 2005 at 4:29:51 AM GMT+8

no update???? <b
>>November 25, 2005 at 1:56:09 AM GMT+8

just dicovered t
>>November 23, 2005 at 6:46:20 AM GMT+8

今日好開心.....諗返起好多好
>>November 23, 2005 at 5:05:13 AM GMT+8

Katie, which one
>>November 17, 2005 at 3:52:56 PM GMT+8

Our legs are fin
>>November 15, 2005 at 4:43:33 PM GMT+8

Katie, 我已經book&#
>>November 15, 2005 at 11:20:38 AM GMT+8

Katie, I've open
>>November 14, 2005 at 2:45:32 PM GMT+8

Katie, don't fee
>>November 14, 2005 at 12:55:20 AM GMT+8

Wow, just came a
>>November 11, 2005 at 4:11:08 PM GMT+8

hehe... it's me
>>November 10, 2005 at 2:00:36 AM GMT+8

今天抽了 <br>我組的立場係反
>>November 9, 2005 at 8:29:10 AM GMT+8

Hello~ <br>i am
>>October 21, 2005 at 1:10:25 PM GMT+8

Glad to have you
>>October 17, 2005 at 2:20:48 PM GMT+8

kat, do you know
>>October 17, 2005 at 8:34:28 AM GMT+8

I like reading y
>>October 17, 2005 at 8:30:09 AM GMT+8

你好,我是一個中七的學生,一口氣
>>October 12, 2005 at 1:10:06 PM GMT+8

Its me again! It
>>October 3, 2005 at 4:27:39 AM GMT+8

long time not re
>>September 30, 2005 at 7:20:53 AM GMT+8

Katie, Jan is 38
>>August 28, 2005 at 12:18:44 PM GMT+8

不要在乎他人的眼光與世俗價值判斷
>>August 18, 2005 at 5:43:10 AM GMT+8

Add oil ar!!
>>August 1, 2005 at 9:38:16 AM GMT+8

:> <br>Very nice
>>July 28, 2005 at 2:28:09 AM GMT+8

oh! very nice dr
>>July 27, 2005 at 7:15:14 PM GMT+8

hey katie, 成師父係咩
>>May 9, 2005 at 10:22:30 AM GMT+8

kat, i really ca
>>April 25, 2005 at 1:55:29 AM GMT+8

hi,你好嘛?請問你所提及既me
>>April 7, 2005 at 3:42:24 AM GMT+8

dear katie, <br>
>>April 6, 2005 at 4:15:40 PM GMT+8

I love the "fill
>>March 4, 2005 at 3:44:28 AM GMT+8

thank you for yr
>>January 14, 2005 at 10:16:33 AM GMT+8

睇完你嘅日記,先記得原來膠樽係可
>>January 12, 2005 at 3:10:02 AM GMT+8

hey katie, <br>i
>>January 10, 2005 at 6:22:15 AM GMT+8

Hi, Katie, <br>
>>December 1, 2004 at 5:08:45 AM GMT+8

Hi katie, <br> <
>>September 10, 2004 at 5:43:20 AM GMT+8

Katie, i read yo
>>September 3, 2004 at 8:55:26 AM GMT+8

katie, where do
>>August 18, 2004 at 6:45:03 PM GMT+8

Hi Katie: Long
>>June 15, 2004 at 6:35:14 PM GMT+8

hey,katie!原來你都係今
>>March 16, 2004 at 6:09:22 PM GMT+8

其實食齋定食肉好,肥定瘦-隨心啦
>>February 4, 2004 at 2:56:52 AM GMT+8

gong xi fa cai!!
>>January 28, 2004 at 2:00:33 AM GMT+8

hi katie, long l
>>January 8, 2004 at 6:17:33 AM GMT+8

nothing special,
>>January 2, 2004 at 3:13:44 AM GMT+8

my teeth is ok a
>>December 5, 2003 at 2:07:05 PM GMT+8

kat..... <br>ver
>>November 6, 2003 at 7:25:29 AM GMT+8

Sometimes ur dia
>>October 3, 2003 at 6:35:33 AM GMT+8

What an experien
>>September 28, 2003 at 7:25:41 AM GMT+8

Although I am no
>>September 27, 2003 at 7:38:47 AM GMT+8

人總是假裝沒問題, <br>假裝
>>September 22, 2003 at 3:57:32 AM GMT+8

係咁辛苦架啦!不過俾d心機啦,時
>>September 19, 2003 at 6:39:58 PM GMT+8

so sad that U hv
>>August 17, 2003 at 7:02:56 AM GMT+8

broken up is a v
>>August 11, 2003 at 7:45:15 AM GMT+8

Thanks Katie, I
>>August 8, 2003 at 11:20:44 AM GMT+8

hey, katie <br>i
>>August 5, 2003 at 9:35:59 AM GMT+8

siu ming hor fan
>>August 4, 2003 at 10:25:09 AM GMT+8

Wish that u find
>>August 4, 2003 at 5:23:43 AM GMT+8

kat, 心情可以嗎? The
>>August 4, 2003 at 1:03:54 AM GMT+8

Hey Girl, long t
>>August 1, 2003 at 4:12:49 AM GMT+8

Hi Katie!! Long
>>July 29, 2003 at 2:02:54 AM GMT+8

Hi, katie <br>L
>>July 28, 2003 at 3:31:10 PM GMT+8

If you go to Win
>>June 23, 2003 at 4:12:53 PM GMT+8

Thank you for sh
>>June 20, 2003 at 5:30:30 PM GMT+8

Really enjoyed (
>>May 22, 2003 at 2:43:28 AM GMT+8

long time no rea
>>May 7, 2003 at 4:48:00 AM GMT+8

katie katie....
>>April 23, 2003 at 2:57:55 PM GMT+8

Princess <br>wri
>>April 14, 2003 at 1:21:58 PM GMT+8

看到你的網上日記,感到非常高興!
>>April 13, 2003 at 5:34:02 PM GMT+8

我整個星期都在家,因公司分成兩&
>>April 11, 2003 at 7:27:16 AM GMT+8

dear dearest kat
>>April 11, 2003 at 3:07:57 AM GMT+8

親愛的公主, <br> <br>
>>April 11, 2003 at 2:48:42 AM GMT+8

kiss.... kiss...
>>April 10, 2003 at 8:34:01 PM GMT+8

don't be sad, do
>>April 10, 2003 at 11:49:00 AM GMT+8

人氣: 105658

Design & Scripting by ShowHappy.Net